Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
If you like book Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress here is the list of books you may also like
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.
Is there just one “you”? We’ve been taught to believe we have a single i…
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101 Trauma-Informed Interventions: Activities, Exercises and Assignments to Move the Client and Therapy Forward
This is the workbook that all mental health professionals wish they had at the beginning of their careers. Containing over 100 approaches to effectively deal with trauma, this workbook pulls together …
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The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
A mind-body workbook for healing and overcoming Complex PTSD
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Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them―that somewhere inside th… -
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DBT Skills Training: Manual
From Marsha M. Linehan--the developer of dialectical behavior therapy (DBT)--this comprehensive resource provides vital tools for implementing DBT skills training. The reproducible teaching notes, han…
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ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy
Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you…
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It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field
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Depression. Anxiety. Chronic Pain. Phobias. Obsessive thought… -
The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation
This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal Theory, this complex t…
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain , psychologist Catherine Pittman and author Elizabeth Karle offer a un…
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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
End the struggle, speak up for what you need, and experience the freedom of being truly yourself.
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Healthy boundaries. We all know we should have them–in order to achieve work/life balance, cope with to… -
What My Bones Know: A Memoir of Healing from Complex Trauma
A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life.
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"Every cell in my body … -
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing.
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Trauma is a fact of life. Veterans and their families deal with the painful aftermath of comb… -
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Techniques et exercices pour améliorer le bien-être physique, émotionnel et social Thérapeute crânio-sacré et rolfer depuis plus de trente ans, Stanley Rosenberg expose le rôle crucial du nerf vague d…
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Complex PTSD: From Surviving to Thriving
I have Complex PTSD [CPTSD] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has …
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Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices
Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab- bag of polyvagal- informed e…
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Rainbow Valley (Anne of Green Gables, #7)
This is an alternate cover edition for ISBN 9780553269215
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Anne Shirley is grown up, has married her beloved Gilbert, and is the mother of six mischievous children. These boys and girls discover a speci…