The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

A mind-body workbook for healing and overcoming Complex PTSD

Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them―that somewhere inside th…

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