Waking the Tiger: Healing Trauma
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are anima…
If you like book Waking the Tiger: Healing Trauma here is the list of books you may also like
Buy this book on AmazonSimilar books (20)
-
The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation
This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal Theory, this complex t…
Buy this book on Amazon -
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.
Is there just one “you”? We’ve been taught to believe we have a single i…
Buy this book on Amazon -
Complex PTSD: From Surviving to Thriving
I have Complex PTSD [CPTSD] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has …
Buy this book on Amazon -
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices
Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab- bag of polyvagal- informed e…
Buy this book on Amazon -
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated…
Buy this book on Amazon -
Triumph: Life on the Other Side of Trials, Transplants, Transition and Transformation
Don’t let family history set the course for your future. Triumph was strategically designed to help persons dealing with chronic illnesses and those that care about them understand the facets of livin…
Buy this book on Amazon -
When the Body Says No: The Cost of Hidden Stress
In this accessible and groundbreaking book--filled with the moving stories of real people--medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful …
Buy this book on Amazon -
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing.
Buy this book on Amazon
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of comb… -
The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment
For both clinicians and their clients there is tremendous value in understanding the psychophysiology of trauma and knowing what to do about its manifestations. This book illuminates that physiology, …
Buy this book on Amazon -
The Body Code: Unlocking Your Body's Ability to Heal Itself
A powerful new approach to natural, intuitive whole-body healing.
Buy this book on Amazon
The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medic… -
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
When Trauma and Recovery was first published in 1992, it was hailed as a groundbreaking work. In the intervening years, Herman’s volume has changed the way we think about and treat traumatic events an…
Buy this book on Amazon -
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
Discover your body’s neural pathways to calmness, safety, and connection.
Buy this book on Amazon
An intense conversation, a spat with a partner, or even an obnoxious tweet―these situations aren’t life-or-death, yet we often … -
Healing the Shame that Binds You
“I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed.”
Buy this book on Amazon
Shame is the motivator behi… -
In the Realm of Hungry Ghosts: Close Encounters with Addiction
He would probably dispute it, but Gabor Maté is something of a compassion machine. Diligently treating the drug addicts of Vancouver's notorious Downtown Eastside with sympathy in his heart and legisl…
Buy this book on Amazon -
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and h…
Buy this book on Amazon -
The Drama of the Gifted Child: The Search for the True Self
The bestselling book on childhood trauma and the enduring effects of repressed anger and pain.
Buy this book on Amazon
Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and… -
Introduction to Internal Family Systems
A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmony and allows our core Self to lead We’re all familiar with self-talk, self-doubt, self-judgment—yet …
Buy this book on Amazon -
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field
Buy this book on Amazon
Depression. Anxiety. Chronic Pain. Phobias. Obsessive thought… -
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
A mind-body workbook for healing and overcoming Complex PTSD
Buy this book on Amazon
Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them―that somewhere inside th… -
Just Love Her
A poetic and inspirational journey into love's divine essence
Buy this book on Amazon
"Just Love Her" by Raz Mihal is a spiritual exploration of divine love and soul connection. Through heartfelt meditations, Mihal shares his…