Complex PTSD: From Surviving to Thriving
I have Complex PTSD [CPTSD] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has …
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The Drama of the Gifted Child: The Search for the True Self
The bestselling book on childhood trauma and the enduring effects of repressed anger and pain.
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Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation
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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
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The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
A mind-body workbook for healing and overcoming Complex PTSD
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Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them―that somewhere inside th… -
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
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What My Bones Know: A Memoir of Healing from Complex Trauma
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Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
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The Emotional Incest Syndrome: What to do When a Parent's Love Rules Your Life
From Dr. Patricia Love, a ground-breaking work that identifies, explores and treats the harmful effects that emotionally and psychologically invasive parents have on their children, and provides a pro…
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Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
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Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
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Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers
The first book for the millions of daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert advice readers need to overcome debil…
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