Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence
From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents…
If you like book Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence here is the list of books you may also like
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Complex PTSD: From Surviving to Thriving
I have Complex PTSD [CPTSD] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has …
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Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
Were you raised by a narcissist? This essential guide will show you how to stop feeling invisible, quiet your critical inner voice, and start living life on your own terms. Did you grow up with a moth…
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Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness. This compassionate guide will help you embrace your decision with a sense …
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It's Not You: Identifying and Healing from Narcissistic People
A transformative guide to protecting and healing yourself from the narcissism you can’t see, from psychologist and preeminent narcissism expert Dr. Ramani Durvasula
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It’s not always easy to tell when yo… -
Running on Empty: Overcome Your Childhood Emotional Neglect
This informative guide helps you identify and heal from childhood emotional neglect so you can be more connected and emotionally present in your life. Do you sometimes feel like you’re just going thro…
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Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
Heal the pain of growing up with emotionally abusive parents, and take the first steps toward the life—and the love—you deserve. Few things in the world have a more profound effect on your life than t…
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The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame
This book is a handbook for increasing your emotional intelligence. Moreover, if you are a survivor of a dysfunctional family, it is a guide for repairing the damage done to your emotional nature in c…
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A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers
Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. If you…
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Drama Free: A Guide to Managing Unhealthy Family Relationships
Instant New York Times Bestseller
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From the bestselling author of Set Boundaries, Find Peace , a road map for understanding and moving past family struggles—and living your life, your way.
Every family h… -
Healing the Shame that Binds You
“I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed.”
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Shame is the motivator behi… -
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.
Is there just one “you”? We’ve been taught to believe we have a single i…
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The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
Reclaim your power from narcissists, manipulators, and other toxic people. If you're a highly sensitive person, or identify as an "empath," you may feel easily overwhelmed by the world around you, suf…
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Daughter Detox: Recovering from An Unloving Mother and Reclaiming Your Life
A self-help book based in science, the result of more than a decade of research, Daughter Detox offers the daughters of unloving mothers vital information, guidance, and real strategies for healing fr…
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The Emotional Incest Syndrome: What to do When a Parent's Love Rules Your Life
From Dr. Patricia Love, a ground-breaking work that identifies, explores and treats the harmful effects that emotionally and psychologically invasive parents have on their children, and provides a pro…
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