No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.
Is there just one “you”? We’ve been taught to believe we have a single i…
If you like book No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model here is the list of books you may also like
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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation
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The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
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The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients
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Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches.Enhance your clinical practice and pati…
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The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation
This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal Theory, this complex t…
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From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level.
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