The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation
This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal Theory, this complex t…
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Waking the Tiger: Healing Trauma
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are anima…
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.
Is there just one “you”? We’ve been taught to believe we have a single i…
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The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation
A collection of groundbreaking research by a leading figure in neuroscience. This book compiles, for the first time, Stephen W. Porges’s decades of research. A leading expert in developmental psychoph…
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Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated…
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In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
Unraveling Trauma in the Body, Brain and Mind—a Revolution in Treatment
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In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative br… -
Our Polyvagal World: How Safety and Trauma Change Us
The creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all. Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea―that the level …
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Transcending Trauma: Healing Complex PTSD with Internal Family Systems
Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassion…
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Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice
A call to action for therapists to politicize their practice through an emotional decolonial lens. An essential work that centers colonial and historical trauma in a framework for healing, Decolonizin…
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Introduction to Internal Family Systems
A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmony and allows our core Self to lead We’re all familiar with self-talk, self-doubt, self-judgment—yet …
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"Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
Let go of the struggle and obsess less. With this unique guide, you’ll find the tools you need to get unstuck from obsessive thoughts, overcome fears, feel more grounded, and live a life that truly re…
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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Techniques et exercices pour améliorer le bien-être physique, émotionnel et social Thérapeute crânio-sacré et rolfer depuis plus de trente ans, Stanley Rosenberg expose le rôle crucial du nerf vague d…
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The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients
Anyone interested in psychotherapy or personal growth will rejoice at the publication of The Gift of Therapy, a masterwork from one of today's most accomplished psychological thinkers. From his thirty…
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Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
Buy this book on AmazonA totally accessible user’s guide from the creator of a scientifically proven form of psychotherapy
for healing ailments ranging from PTSD to minor anxiety and depression
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How to Stop People-Pleasing
Do you find yourself regularly sacrificing your own wants and needs to make others happy? Do people take advantage of your desire to be helpful? Are you becoming exhausted or resentful from meeting th…
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The Power of Attachment: How to Create Deep and Lasting Intimate Relationships
How traumatic events can break our vital connections―and how to restore love, wholeness, and resiliency in your life.
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From our earliest years, we develop an attachment style that follows us through lif… -
Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma
"I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as this book does, while offering a comprehensive approach t…
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My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society.
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In this groundbreaking work, therapist Resmaa Menakem ex…