Our Polyvagal World: How Safety and Trauma Change Us
The creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all. Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea―that the level …
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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
Discover your body’s neural pathways to calmness, safety, and connection.
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An intense conversation, a spat with a partner, or even an obnoxious tweet―these situations aren’t life-or-death, yet we often … -
The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation
This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal Theory, this complex t…
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.
Is there just one “you”? We’ve been taught to believe we have a single i…
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Trauma and Memory: Brain and Body in a Search for the Living Past
In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we tr…
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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Techniques et exercices pour améliorer le bien-être physique, émotionnel et social Thérapeute crânio-sacré et rolfer depuis plus de trente ans, Stanley Rosenberg expose le rôle crucial du nerf vague d…
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Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated…
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Complex PTSD: From Surviving to Thriving
I have Complex PTSD [CPTSD] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has …
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Jung's Map of the Soul: An Introduction
More than a mere overview, the book offers readers a strong grounding in the basic principles of Jung's analytical psychology in addition to illuminating insights.
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Probably the best one-volume English … -
Waking the Tiger: Healing Trauma
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are anima…
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An Autobiography of Trauma: A Healing Journey
• Shares the author’s personal journey to heal his severe childhood trauma as well as his breakthroughs on the path to create Somatic Experiencing • Explores how he came to view Einstein as his person…
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The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame
This book is a handbook for increasing your emotional intelligence. Moreover, if you are a survivor of a dysfunctional family, it is a guide for repairing the damage done to your emotional nature in c…
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The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
Many of us have a complicated relationship with our body.
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Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects … -
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The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and h…
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Play Therapy: The Art of the Relationship
Play Therapy, Second Edition, is a thorough update to the 1991 first edition best-selling book, the most widely used text for play therapy courses. It refreshes the history and development in play the…
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Healing the Shame that Binds You
“I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed.”
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Shame is the motivator behi…