The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame
This book is a handbook for increasing your emotional intelligence. Moreover, if you are a survivor of a dysfunctional family, it is a guide for repairing the damage done to your emotional nature in c…
If you like book The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame here is the list of books you may also like
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Healing the Shame that Binds You
“I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed.”
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Shame is the motivator behi… -
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.
Is there just one “you”? We’ve been taught to believe we have a single i…
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The Drama of the Gifted Child: The Search for the True Self
The bestselling book on childhood trauma and the enduring effects of repressed anger and pain.
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Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and… -
You Are The One You've Been Waiting For: Bringing Courageous Love To Intimate Relationships
In this new audio version, Richard Schwartz, the developer of the Internal Family Systems Model, applies the IFS Model to the topic of intimate relationships in an engaging, understandable, and person…
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Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated…
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Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence
From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents…
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Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
From the author of Adult Children of Emotionally Immature Parents , this handbook offers essential, practical solutions to help you “disentangle” from emotionally immature people, stand up for your se…
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How to Let Things Go: 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Si…
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Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
All parents fall short from time to time. But Susan Forward pulls no punches when it comes to those whose deficiencies cripple their children emotionally. Her brisk, unreserved guide to overcoming the…
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In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
Unraveling Trauma in the Body, Brain and Mind—a Revolution in Treatment
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In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative br… -
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time whe…
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Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
When Trauma and Recovery was first published in 1992, it was hailed as a groundbreaking work. In the intervening years, Herman’s volume has changed the way we think about and treat traumatic events an…
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It's Not You: Identifying and Healing from Narcissistic People
A transformative guide to protecting and healing yourself from the narcissism you can’t see, from psychologist and preeminent narcissism expert Dr. Ramani Durvasula
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It’s not always easy to tell when yo… -
Introduction to Internal Family Systems
A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmony and allows our core Self to lead We’re all familiar with self-talk, self-doubt, self-judgment—yet …
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Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse
Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one…
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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart.
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Tara Brach is an in-the-trenches tea… -
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