In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
Unraveling Trauma in the Body, Brain and Mind—a Revolution in Treatment
In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative br…
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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
Discover your body’s neural pathways to calmness, safety, and connection.
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When the Body Says No: The Cost of Hidden Stress
In this accessible and groundbreaking book--filled with the moving stories of real people--medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful …
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The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.
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The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation
This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal Theory, this complex t…
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Complex PTSD: From Surviving to Thriving
I have Complex PTSD [CPTSD] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has …
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In the Realm of Hungry Ghosts: Close Encounters with Addiction
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Scattered Minds: The Origins and Healing of Attention Deficit Disorder
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The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
Many of us have a complicated relationship with our body.
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The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation
A collection of groundbreaking research by a leading figure in neuroscience. This book compiles, for the first time, Stephen W. Porges’s decades of research. A leading expert in developmental psychoph…
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Nurturing Resilience: Helping Clients Move Forward from Developmental Trauma-An Integrative Somatic Approach
A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties
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Our Polyvagal World: How Safety and Trauma Change Us
The creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all. Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea―that the level …
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Introduction to Internal Family Systems
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The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame
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Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation
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Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them
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The Theory and Practice of Group Psychotherapy
Dive into this educational and entertaining work on group psychotherapy and see firsthand how it has been helping patients learn and grow for years.
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing.
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Trauma is a fact of life. Veterans and their families deal with the painful aftermath of comb…