A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma
If you like book A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma here is the list of books you may also like
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Complex PTSD: From Surviving to Thriving
I have Complex PTSD [CPTSD] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has …
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You Are The One You've Been Waiting For: Bringing Courageous Love To Intimate Relationships
In this new audio version, Richard Schwartz, the developer of the Internal Family Systems Model, applies the IFS Model to the topic of intimate relationships in an engaging, understandable, and person…
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Together: Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness
In this groundbreaking book, Former Surgeon General of the United States, Vivek Murthy argues that loneliness is the underpinning to the current crisis in mental wellness and is responsible for the up…
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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Techniques et exercices pour améliorer le bien-être physique, émotionnel et social Thérapeute crânio-sacré et rolfer depuis plus de trente ans, Stanley Rosenberg expose le rôle crucial du nerf vague d…
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The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation
This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal Theory, this complex t…
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Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection. Explaining that an i…
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The Emotional Incest Syndrome: What to do When a Parent's Love Rules Your Life
From Dr. Patricia Love, a ground-breaking work that identifies, explores and treats the harmful effects that emotionally and psychologically invasive parents have on their children, and provides a pro…
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Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
Buy this book on AmazonA totally accessible user’s guide from the creator of a scientifically proven form of psychotherapy
for healing ailments ranging from PTSD to minor anxiety and depression
Whether we’ve expe… -
Waking the Tiger: Healing Trauma
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are anima…
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.
Is there just one “you”? We’ve been taught to believe we have a single i…
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Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma
"I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as this book does, while offering a comprehensive approach t…
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The Vagus nerve reset: train your body to heal stress, trauma and anxiety
'Understanding our nervous system and somatic healing hold the key for many of us in overcoming anxiety - Anna's book shows us the way.'Chloe Brotheridge - bestselling author of The Anxiety Solution.H…
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DBT Skills Training Handouts and Worksheets
Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. All of the handou…
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Fight Right: How Successful Couples Turn Conflict Into Connection
LEARN THE 5 SECRETS OF SUCCESSFUL COUPLES
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Conflict is the top reason couples seek help—but it's also an opportunity for greater intimacy, deeper connection, and lasting love according to this essential… -
Grief Is for People
Following the death of her closest friend, Sloane Crosley explores multiple kinds of loss in this disarmingly witty and poignant memoir.
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Grief Is for People is a deeply moving and surprisingly suspense… -
Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy
"In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer, helping us align our mind, body, and soul to live the life God creat…
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