Books similar like Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists

Complex PTSD: From Surviving to Thriving

I have Complex PTSD [CPTSD] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has …

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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.

Is there just one “you”? We’ve been taught to believe we have a single i…

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Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation

Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated…

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Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

When Trauma and Recovery was first published in 1992, it was hailed as a groundbreaking work. In the intervening years, Herman’s volume has changed the way we think about and treat traumatic events an…

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Healing the Shame that Binds You

“I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed.”

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The Drama of the Gifted Child: The Search for the True Self

The bestselling book on childhood trauma and the enduring effects of repressed anger and pain.

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The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

A mind-body workbook for healing and overcoming Complex PTSD

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Waking the Tiger: Healing Trauma

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are anima…

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Us: Getting Past You and Me to Build a More Loving Relationship (Goop Press)

Stop working on yourself as an individual and start working on your relationship as a couple, with the help of the renowned family therapist and author of The New Rules of Marriage

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This informative guide helps you identify and heal from childhood emotional neglect so you can be more connected and emotionally present in your life. Do you sometimes feel like you’re just going thro…

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Trauma and Dissociation Informed Internal Family Systems: How to Successfully Treat C-PTSD, and Dissociative Disorders

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Becoming Supernatural: How Common People are Doing the Uncommon

WALL STREET JOURNAL BESTSELLER

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his…

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Building a Life Worth Living: A Memoir

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Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked

Welcome to the age of behavioral addiction—an age in which half of the American population is addicted to at least one behavior. We obsess over our emails, Instagram likes, and Facebook feeds; we bing…

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Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life

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Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck

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Easy Ego State Interventions: Strategies for Working With Parts

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The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame

This book is a handbook for increasing your emotional intelligence. Moreover, if you are a survivor of a dysfunctional family, it is a guide for repairing the damage done to your emotional nature in c…

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Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists

Traumatic experiences leave a “living legacy” of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what …

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It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting …

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Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists

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