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Nurturing Resilience: Helping Clients Move Forward from Developmental Trauma-An Integrative Somatic Approach

A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties

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The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert

John Gottman has revolutionized the study of marriage by using rigorous scientific procedures to observe the habits of married couples in unprecedented detail over many years. Here is the culmination …

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The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation

This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal Theory, this complex t…

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Polyvagal Practices: Anchoring the Self in Safety

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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

Techniques et exercices pour améliorer le bien-être physique, émotionnel et social Thérapeute crânio-sacré et rolfer depuis plus de trente ans, Stanley Rosenberg expose le rôle crucial du nerf vague d…

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Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy

A totally accessible user’s guide from the creator of a scientifically proven form of psychotherapy
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The Vagus nerve reset: train your body to heal stress, trauma and anxiety

'Understanding our nervous system and somatic healing hold the key for many of us in overcoming anxiety - Anna's book shows us the way.'Chloe Brotheridge - bestselling author of The Anxiety Solution.H…

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Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress

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It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting …

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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

End the struggle, speak up for what you need, and experience the freedom of being truly yourself.

Healthy boundaries. We all know we should have them–in order to achieve work/life balance, cope with to…

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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.

Is there just one “you”? We’ve been taught to believe we have a single i…

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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of…

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How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

NEW YORK TIMES BESTSELLER • A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives—from the author of …

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What Happened To You?: Conversations on Trauma, Resilience, and Healing

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to underst…

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Every Memory Deserves Respect: EMDR, the Proven Trauma Therapy with the Power to Heal

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The Ethical Slut: A Guide to Infinite Sexual Possibilities

The essential guide for singles and couples who want to explore polyamory in ways that are ethically and emotionally sustainable.

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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

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Tara Brach is an in-the-trenches tea…

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Waking the Tiger: Healing Trauma

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are anima…

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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time whe…

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The Inner Work: An Invitation to True Freedom and Lasting Happiness

The Inner Work will take you on a hero’s journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential. Through the uprootin…

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The Complex PTSD Treatment Manual: An Integrative, Mind-Body Approach to Trauma Recovery

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