Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain , psychologist Catherine Pittman and author Elizabeth Karle offer a un…

If you like book Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry here is the list of books you may also like

Buy this book on Amazon

Similar books (20)

Just Love Her

A poetic and inspirational journey into love's divine essence

"Just Love Her" by Raz Mihal is a spiritual exploration of divine love and soul connection. Through heartfelt meditations, Mihal shares his…
Buy this book on Amazon
Intuition Magic: Understanding Your Psychic Nature

Most of us have experienced bursts of intuition or “paranormal” events. Are they all products of imagination or confusion? The truth is that we all have psychic abilities. We simply have to accept the…
Buy this book on Amazon
The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It

Buy this book on Amazon
The Anxiety and Phobia Workbook

The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks, obsessi…
Buy this book on Amazon
Gentle: Rest More, Stress Less, and Live the Life You Actually Want

From the author of Soulful Simplicity and Project 333, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less—perfect for readers of Rest…
Buy this book on Amazon
I'm Just Saying: A Guide to Maintaining Civil Discourse in an Increasingly Divided World

A straightforward look at the history and the art of maintaining courteous communication in an increasingly divided world.

Have you ever been in a conversation that, after volleying back and forth, end…
Buy this book on Amazon
The Sleep Book: How to Sleep Well Every Night

Buy this book on Amazon
Hope and Help for Your Nerves

The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.

My heart beats too fast. My hands tremble and sweat. I feel like there…
Buy this book on Amazon
Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut

Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness. This compassionate guide will help you embrace your decision with a sense …
Buy this book on Amazon
The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy

Buy this book on Amazon
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the sh…
Buy this book on Amazon
Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation

Buy this book on Amazon
AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors

Explores the transformative impact of artificial intelligence (AI) on the healthcare industry

AI The Rise of Artificial Intelligence in Healthcare provides a timely and authoritative overview of the cu…
Buy this book on Amazon
Panic Proof: The New Holistic Solution to End Your Anxiety Forever

Buy this book on Amazon
Resilience: Hard-Won Wisdom for Living a Better Life

Buy this book on Amazon
Take Control of Your Life: How to Silence Fear and Win the Mental Game

Buy this book on Amazon
The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions

Buy this book on Amazon
Seven Percent Slower - A Simple Trick For Moving Past Anxiety And Stress

Buy this book on Amazon
Coping Skills: Tools & Techniques for Every Stressful Situation

Buy this book on Amazon
Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick

Buy this book on Amazon