The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy

If you like book The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy here is the list of books you may also like

Buy this book on Amazon

Similar books (18)

The Perfectionist's Guide to Losing Control: A Path to Peace and Power

From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.

We’ve been lookin…
Buy this book on Amazon
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)

Get ready to take a different perspective on your problems and your life—and the way you live it.

Acceptance and commitment therapy (ACT) is a new, scientifically based psychotherapy that takes a fre…
Buy this book on Amazon
Father Sergius

"Father Sergius" (Russian: Отец Сергий, translit. Otets Sergiy) is a story written by Leo Tolstoy between 1890 and 1898 and first published (posthumously) in 1911.

For some weeks Father Sergius had bee…
Buy this book on Amazon
Single: Living a Complete Life on Your Own Terms

Buy this book on Amazon
Tinder Translator: An A-Z of Modern Misogyny

Buy this book on Amazon
How to Be Single and Happy: Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate

Buy this book on Amazon
A Liberated Mind: How to Pivot Toward What Matters

"In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes describes it with more depth and clarity…
Buy this book on Amazon
Too Perfect: When Being in Control Gets Out of Control

Buy this book on Amazon
The Confidence Gap

Too many of us miss out on opportunities in life because we lack self-confidence. Whether it's public speaking, taking on a leadership role, or asking someone for a date, there are situations in which…
Buy this book on Amazon
The Making of a Therapist (Norton Professional Books)

Lessons from the personal experience and reflections of a therapist. The difficulty and cost of training psychotherapists properly is well known. It is far easier to provide a series of classes while …
Buy this book on Amazon
The Fear of Failure: How To Become An Action Taker, Stop Worrying, Overcome Procrastination and Perfectionism

Buy this book on Amazon
The Landlady

Buy this book on Amazon
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.
Is there just one “you”? We’ve been taught to believe we have a single i…
Buy this book on Amazon
It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (But Were Never Told)

An inclusive and essential guide to reproductive health—including period problems, pelvic pain, menopause, fertility, sexual health, vaginal and urinary conditions, and overall wellbeing―from leading …
Buy this book on Amazon
Thriving with Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence

Buy this book on Amazon
Three Essays on the Theory of Sexuality

The standard edition of Freud's seminal theory of the psychology of sexuality

These three essays -- "The Sexual Aberrations," "Infantile Sexuality," and "The Transformations of Puberty" -- are among Si…
Buy this book on Amazon
DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

Buy this book on Amazon
"Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy

Let go of the struggle and obsess less. With this unique guide, you’ll find the tools you need to get unstuck from obsessive thoughts, overcome fears, feel more grounded, and live a life that truly re…
Buy this book on Amazon