Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation
If you like book Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation here is the list of books you may also like
Buy this book on AmazonSimilar books (20)
-
-
The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
From Vagus nerve expert and the voice behind @repairing_the_nervous_system, a cutting-edge program to heal your nervous system —essential reading for anyone struggling with anxiety, chronic pain, burn…
Buy this book on Amazon -
Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
Discover your body’s neural pathways to calmness, safety, and connection.
Buy this book on Amazon
An intense conversation, a spat with a partner, or even an obnoxious tweet―these situations aren’t life-or-death, yet we often … -
-
Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality
Have you ever had an itch and not scratched it? In the Buddhist tradition, this points to a vast that by refraining from our urge to scratch, great peace and happiness is available.
Buy this book on Amazon
On Getting Unstuck … -
The Vagus nerve reset: train your body to heal stress, trauma and anxiety
'Understanding our nervous system and somatic healing hold the key for many of us in overcoming anxiety - Anna's book shows us the way.'Chloe Brotheridge - bestselling author of The Anxiety Solution.H…
Buy this book on Amazon -
The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
INSTANT NATIONAL BESTSELLER
Buy this book on Amazon
#1 LOS ANGELES TIMES BESTSELLER
USA TODAY BESTSELLER
“For those ready and willing to build a new life, here are the tools. Powerful, incisive, extraordinary writing.” —Neale D… -
Tidy Up Your Life: Rethinking How to Organize, Declutter, and Make Space for What Matters Most
Bring order to your home and focus to your busy life with Tidy Dad’s guiding principles and practical routines for organizing, cleaning, and prioritizing—both emotionally and physically.
Buy this book on Amazon
A father of th… -
Self-Care for Autistic People
Ditch the stigma, stop masking, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, …
Buy this book on Amazon -
Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras
The complete guide to balancing your chakras and healing your mind, body, and spirit
Buy this book on Amazon
Within all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for i… -
The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
Reclaim your power from narcissists, manipulators, and other toxic people. If you're a highly sensitive person, or identify as an "empath," you may feel easily overwhelmed by the world around you, suf…
Buy this book on Amazon -
-
Dandelion
When Lily was eleven years old, her mother, Swee Hua, walked away from the family, never to be seen or heard from again. Now, as a new mother herself, Lily becomes obsessed with finding out what happe…
Buy this book on Amazon -
-
-
How Do You Feel?: One Doctor's Search for Humanity in Medicine
A poignant and thought-provoking memoir following one psychiatrist and four of her patients as they deal with the unspoken mental and physical costs of caring for others—perfect for fans of Maybe You …
Buy this book on Amazon -
-
-
-
Witchcraft: A Graphic History: Stories of wise women, healers and magic (Graphic MBS)
'Every witch uses her magic differently. I use mine to heal people, while others ...'
Buy this book on Amazon
'What do the others do!? Are there many different types of witches!?'
'Oh yes! Many ...'
Join Lindsay, a young and cu…