The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind
If you like book The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind here is the list of books you may also like
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How to Let Things Go: 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Si…
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.
Is there just one “you”? We’ve been taught to believe we have a single i…
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Self Help: This Is Your Chance to Change Your Life
#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.
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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
Discover your body’s neural pathways to calmness, safety, and connection.
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An intense conversation, a spat with a partner, or even an obnoxious tweet―these situations aren’t life-or-death, yet we often … -
The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
From Vagus nerve expert and the voice behind @repairing_the_nervous_system, a cutting-edge program to heal your nervous system —essential reading for anyone struggling with anxiety, chronic pain, burn…
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Never Play It Safe: A Practical Guide to Freedom, Creativity, and a Life You Love
Bestselling author and award-winning photographer Chase Jarvis offers a guide to rediscovering your true going beyond fear, trusting your intuition, embracing your authentic self, and creating a life …
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Why Can't I Just Enjoy Things?: A Comedian's Guide to Autism
Why were the other kids at school obsessed with Britney Spears instead of The Goon Show?
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Why don't people ever say what they mean?
And... Why is everyone chewing so loudly?
Comedian Pierre Novellie was o… -
Building Your Money Machine with ChatGPT: Leveraging Artificial Intelligence (AI) to Generate Creative Ideas, Automate Marketing Efforts, and Building Profitable Online Business
Ever wish you had a personal money-making machine?
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One that worked tirelessly while you sip coffee or stroll on the beach?
Well, get ready to turn that dream into reality!
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Raising Securely Attached Kids: Using Connection-Focused Parenting to Create Confidence, Empathy, and Resilience (Attachment Nerd)
Create a lifetime of connection with your children.Therapist and wildly popular attachment research expert Eli Harwood (a.k.a. Attachment Nerd) illuminates attachment theory as foundational to the onl…
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Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts
Meditations for Mortals takes us on a liberating journey towards a more meaningful life – one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ours…
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The Vagus nerve reset: train your body to heal stress, trauma and anxiety
'Understanding our nervous system and somatic healing hold the key for many of us in overcoming anxiety - Anna's book shows us the way.'Chloe Brotheridge - bestselling author of The Anxiety Solution.H…
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How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’
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Of Grammatology
Jacques Derrida's revolutionary theories about deconstruction, phenomenology, psychoanalysis, and structuralism, first voiced in the 1960s, forever changed the face of European and American criticism.…
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