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Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety

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The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain

A groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resist…

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The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind

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I'll Have What She's Having

In hilarious and tender essays, #1 New York Times bestselling author Chelsea Handler shares her unforgettable story of becoming the woman she always wanted to be.

There’s a woman I want to become, Chel…

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The Mindbody Prescription: Healing the Body, Healing the Pain

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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.

Is there just one “you”? We’ve been taught to believe we have a single i…

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The Girl with Seven Names: A North Korean Defector’s Story

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Healing Back Pain: The Mind-Body Connection

“Dr. Sarno saved me from a life of pain.” — Howard Stern

The New York Times bestseller that has helped thousands leverage the mind-body connection to heal lower back pain and live pain free—without dr…

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Good Energy: The Surprising Connection Between Metabolism and Limitless Health

A bold new vision for optimizing our health now and in the future.

What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cance…

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A Mother's Reckoning: Living in the Aftermath of Tragedy

On April 20, 1999, Eric Harris and Dylan Klebold walked into Columbine High School in Littleton, Colorado. Over the course of minutes, they would kill twelve students and a teacher and wound twenty-fo…

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Wired for Healing: Remapping the Brain to Recover from Chronic and Mysterious Illnesses

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Dare: The New Way to End Anxiety and Stop Panic Attacks Fast

'EVERY ONCE IN A WHILE A BOOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD -THIS IS THAT BOOK FOR ANXIETY'There’s a new and faster way for anxiety relief, but few have ever heard it. Most people a…

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Radical Acceptance: Embracing Your Life With the Heart of a Buddha

For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake a…

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Hope and Help for Your Nerves

The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.

My heart beats too fast. My hands tremble and sweat. I feel like there…

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The Surrender Experiment: My Journey into Life's Perfection

From the author of the New York Times #1 bestseller The Untethered Soul comes this thought-provoking, inspirational memoir on the magic that happens when you just let go

Spirituality is meant to bring …

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The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. In many ways, we’re more comfortable than ever before. But could our shelte…

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The Sun Does Shine: How I Found Life and Freedom on Death Row

A powerful, revealing story of hope, love, justice, and the power of reading by a man who spent thirty years on death row for a crime he didn't commit.

In 1985, Anthony Ray Hinton was arrested and char…

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The Meaning of Truth: embrace your truth. create your life.

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The Divided Mind: The Epidemic of Mindbody Disorders

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When Things Fall Apart: Heart Advice for Difficult Times

The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she g…

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Pain Free You: Teach Your Brain to End Your Pain

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