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The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain

A groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resist…

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Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety

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Unlearn Your Pain

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They Can't Find Anything Wrong!: 7 Keys to Understanding, Treating, and Healing Stress Illness

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In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness

Unraveling Trauma in the Body, Brain and Mind—a Revolution in Treatment

In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative br…

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Anatomy of an Illness: As Perceived by the Patient

The best-selling, groundbreaking classic by Norman Cousins on combating life-threatening illness through humor and patient participation in care. Anatomy of an Illness was the first book by a patient …

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Pain Free You: Teach Your Brain to End Your Pain

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The Great Pain Deception: Faulty Medical Advice Is Making Us Worse

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The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.

My heart beats too fast. My hands tremble and sweat. I feel like there…

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Slavery's Exiles

Over more than two centuries men, women, and children escaped from slavery to make the Southern wilderness their home. They hid in the mountains of Virginia and the low swamps of South Carolina; they …

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Awake: It's Your Turn

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Feeling Good: The New Mood Therapy

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Bur…

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This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less wil…

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Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation

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White Malice: The CIA and the Covert Recolonization of Africa

A revelatory new history of post-colonial African independence movements shows how they were systematically undermined by one nation: the US. This is the untold story of how, over a few vital years, A…

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The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life

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The Inside-Out Revolution: The Only Thing You Need to Know to Change Your Life Forever

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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

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The Mindful Body: Thinking Our Way to Chronic Health

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An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, M.D., traveled the country …

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Self Help: This Is Your Chance to Change Your Life

#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.

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Self-Compassion: The Proven Power of Being Kind to Yourself

From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life

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The Mindbody Prescription: Healing the Body, Healing the Pain

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