Feeling Good: The New Mood Therapy
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Bur…
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Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again
Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., show readers how to free themselves from negative life patterns. Written with compassion as well as clinica…
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Just Love Her
A poetic and inspirational journey into love's divine essence
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"Just Love Her" by Raz Mihal is a spiritual exploration of divine love and soul connection. Through heartfelt meditations, Mihal shares his… -
The Worry Cure: Seven Steps to Stop Worry from Stopping You
The comprehensive approach to help you identify, challenge, and overcome all types of worry
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You wish you didn’t spend as much time worrying as you do, but you just can’t seem to help it. Worrying feels… -
İnsan Olmak
İlk kez yayımlandığı 1983'ten günümüze defalarca baskı yapmış ve okurla kurduğu yapıcı ilişkiyi kanıtlamış olan bu kitabında Engin Geçtan insan olmanın ikilemini şöyle anlatır: "Çağdaş toplumlar kendi…
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Cognitive Therapy: Basics and Beyond
Written in a clear, step-by-step style, this ideal teaching text makes cognitive therapy immediately accessible to students as well as to professionals new to cognitive therapy. The author uses a sing…
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İyi Aile Yoktur
İyi aile yoktur. Ya da paradoks şu ki iyi aile, "İyi aile yoktur" düsturuyla hareket edebilen ailedir.
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İnsanlar çocuk sahibi olduğunda farkında olmadan kendi çocukluğuna dair hisleri yaşar. Çocuğumuzla… -
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The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting up a Generation for Failure
Something is going wrong on many college campuses in the last few years. Rates of anxiety, depression, and suicide are rising. Speakers are shouted down. Students and professors say they are walking o…
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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT
Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of…
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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
Stand up and be heard! With more than 100,000 copies sold, this fully revised and updated self-help classic by psychologist Randy J. Paterson—author of How to Be Miserable—will help you get started to…
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Scripts People Live: Transactional Analysis of Life Scripts
When Claude Steiner and the late Eric Berne developed the theory of Transactional Analysis, their basic belief that people were “born princes and princess, until their parents turned them into frogs” …
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Learned Optimism: How to Change Your Mind and Your Life
Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and …
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AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors
Explores the transformative impact of artificial intelligence (AI) on the healthcare industry
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The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect…
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