The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve

The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve

From Vagus nerve expert and the voice behind @repairing_the_nervous_system, a cutting-edge program to heal your nervous system —essential reading for anyone struggling with anxiety, chronic pain, burn…

If you like book The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve here is the list of books you may also like

Buy this book on Amazon

Similar books (20)

Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation

Buy this book on Amazon
The Vagus nerve reset: train your body to heal stress, trauma and anxiety

'Understanding our nervous system and somatic healing hold the key for many of us in overcoming anxiety - Anna's book shows us the way.'Chloe Brotheridge - bestselling author of The Anxiety Solution.H…
Buy this book on Amazon
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience

“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”

— Katie Couric, Journalist and Founder and CEO, Katie Couric Media

"A masterful approa…
Buy this book on Amazon
Mind Magic: The Neuroscience of Manifestation and How It Changes Everything

A deep exploration of the neuroscience behind manifestation, with a six-part plan for realizing your dreams

For decades the practice of manifestation has been widely dismissed as self-involved, materia…
Buy this book on Amazon
Self Help: This Is Your Chance to Change Your Life

#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.

Are y…
Buy this book on Amazon
The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind

Buy this book on Amazon
The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain

A groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resist…
Buy this book on Amazon
The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins

A neuroscientist’s powerful framework for enhancing quality of life through the regulation of four key Dopamine, Oxytocin, Serotonin, and Endorphins.

The brain’s ability to change and adapt is one of …
Buy this book on Amazon
Unburdened Eating: Healing Your Relationships with Food and Your Body Using an Internal Family Systems (IFS) Approach

Buy this book on Amazon
Bluebird Day

Buy this book on Amazon
How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion

Buy this book on Amazon
Australian Gospel: A Family Saga

From one of Australia's most brilliant writers, a dark comedy about the tangled fates of two couples and the children trapped between them
Michael and Mary Shelley are Christian fanatics who loathe the…
Buy this book on Amazon
The Let Them Theory

What if the key to happiness, success, and love was as simple as two words?

If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you…
Buy this book on Amazon
Forget Me Not

Buy this book on Amazon
Glow in the F*cking Dark

Buy this book on Amazon
The Kellerby Code

Edward is living in a world he can't afford and to which he doesn't belong. To camouflage himself, he has catered to his friends' fetching drycleaning, sorting flowers for premieres. It's a noble effo…
Buy this book on Amazon
Open When...

Feeling overwhelmed? Open when… stress takes over.
Facing self-doubt? Open when… imposter syndrome strikes.
Lost your direction? Open when… you need fresh motivation.

This is the book for life's twists a…
Buy this book on Amazon
Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health

From Johns Hopkins medical expert Dr. Marty Makary, the New York Times-bestselling author of The Price We Pay-an eye-opening expose of the conventional medical “wisdom” that has led the public to harm…
Buy this book on Amazon
The Whole Truth

Jackie Henderson, known to most as ‘Jackie O’, has graced Australia’s airwaves since 1993. Through hard work and openness with her listeners, she rose from minor on-air roles to form one half of the c…
Buy this book on Amazon
Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma

"I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as this book does, while offering a comprehensive approach t…
Buy this book on Amazon