Unburdened Eating: Healing Your Relationships with Food and Your Body Using an Internal Family Systems (IFS) Approach
If you like book Unburdened Eating: Healing Your Relationships with Food and Your Body Using an Internal Family Systems (IFS) Approach here is the list of books you may also like
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The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
From Vagus nerve expert and the voice behind @repairing_the_nervous_system, a cutting-edge program to heal your nervous system —essential reading for anyone struggling with anxiety, chronic pain, burn…
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Self Help: This Is Your Chance to Change Your Life
#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.
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The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
A groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resist…
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Unmasking Autism: Discovering the New Faces of Neurodiversity
For every visibly Autistic person you meet, there are countless “masked” Autistic people who pass as neurotypical. Masking is a common coping mechanism in which Autistic people hide their identifiably…
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Long Time Gone
When DNA results reveal a disturbing connection to the mysterious disappearance of a famous baby nearly three decades ago, a forensic scientist is plunged into a dangerous search for answers in this e…
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The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation
This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal Theory, this complex t…
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Come Together: The Science (and Art!) of Creating Lasting Sexual Connections
An illuminating exploration of how to maintain a happy sex life in a long-term relationship, from the New York Times bestselling author of Come as You Are and co-author of Burnout.
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The Intuitive Eating Treatment Manual: An Essential Guide for Nutrition and Mental Health Professionals
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The Woman They Could Not Silence: One Woman, Her Incredible Fight for Freedom, and the Men Who Tried to Make Her Disappear
1860: As the clash between the states rolls slowly to a boil, Elizabeth Packard, housewife and mother of six, is facing her own battle. The enemy sits across the table and sleeps in the next room. Her…
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You Are The One You've Been Waiting For: Bringing Courageous Love To Intimate Relationships
In this new audio version, Richard Schwartz, the developer of the Internal Family Systems Model, applies the IFS Model to the topic of intimate relationships in an engaging, understandable, and person…
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Transcending Trauma: Healing Complex PTSD with Internal Family Systems
Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassion…
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What Happened to the McCrays?
From New York Times bestselling author Tracey Lange, a poignant story about the resilience of family, the importance of community, and the magic of middle school hockey
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Reclaiming Body Trust: A Path to Healing & Liberation
A holistic and powerful framework for accepting and liberating our bodies, and ourselves.
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Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, licen… -
Lock In (Lock In, #1)
Not too long from today, a new, highly contagious virus makes its way across the globe. Most who get sick experience nothing worse than flu, fever and headaches. But for the unlucky one percent - and …
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The River Is Waiting
Corby Ledbetter is struggling. New fatherhood, the loss of his job, and a growing secret addiction have thrown his marriage to his beloved Emily into a tailspin—and that's before he causes the tragedy…
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Miranda in Retrograde
After getting passed over for tenure and having her life upended in the process, a physics professor decides to throw caution to the wind and live by her horoscope predictions for a year in this effer…
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