Reclaiming Body Trust: A Path to Healing & Liberation
A holistic and powerful framework for accepting and liberating our bodies, and ourselves.
Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, licen…
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Patients with eating disorders frequently feel that they aren’t "sick enough" to merit treatment, despite medical problems that are both measurable and unmeasurable. They may struggle to accept rest, …
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The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
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Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
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A global movement guided by love.
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The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom
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“You Just Need to Lose Weight”: And 19 Other Myths About Fat People
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Decolonizing Wellness
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Fat Talk: Parenting in the Age of Diet Culture
NEW YORK TIMES BESTSELLER
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A Book Riot best book of 2023
A Science Friday best book of 2023
An Audible best well-being audiobook of 2023
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Lifting Heavy Things: Healing Trauma One Rep at a Time
A celebrated strength trainer and trauma practitioner offers a fresh and empowering approach to healing and thriving after trauma.
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Intuitive Eating: A Revolutionary Program That Works
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting…
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Fearing the Black Body: The Racial Origins of Fat Phobia
In her first book, sociologist Strings (sociology, Univ. of California, Irvine) explores the historical development of prothin, antifat ideologies deployed in support of Western, patriarchal white sup…
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What It Takes to Heal: How Transforming Ourselves Can Change the World
From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level.
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
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What We Don't Talk About When We Talk About Fat
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The Politics of Trauma: Somatics, Healing, and Social Justice
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What's Eating Us: Women, Food, and the Epidemic of Body Anxiety
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Health at Every Size: The Surprising Truth About Your Weight
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates "thin" with…
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