Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It w…
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Intuitive Eating: A Revolutionary Program That Works
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting…
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Sick Enough: A Guide to the Medical Complications of Eating Disorders
Patients with eating disorders frequently feel that they aren’t "sick enough" to merit treatment, despite medical problems that are both measurable and unmeasurable. They may struggle to accept rest, …
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Reclaiming Body Trust: A Path to Healing & Liberation
A holistic and powerful framework for accepting and liberating our bodies, and ourselves.
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Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, licen… -
Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight
Mainstream health science has let you down.
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Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence.
You've heard it there's … -
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Health at Every Size: The Surprising Truth About Your Weight
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates "thin" with…
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More Than a Body: Your Body Is an Instrument, Not an Ornament
"An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves."
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—Chelsea Clinton
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The Body Is Not an Apology: The Power of Radical Self-Love
A global movement guided by love.
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Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference an… -
What We Don't Talk About When We Talk About Fat
From the creator of Your Fat Friend, an explosive indictment of the systemic and cultural bias facing plus-size people that will move us toward creating an agenda for fat justice.
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Anti-fatness is every… -
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (A New Harbinger Self-Help Workbook)
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay atten…
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Just Love Her
A poetic and inspirational journey into love's divine essence
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"Just Love Her" by Raz Mihal is a spiritual exploration of divine love and soul connection. Through heartfelt meditations, Mihal shares his… -
“You Just Need to Lose Weight”: And 19 Other Myths About Fat People
The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with the facts to debunk common anti-fat myths and with tools to take action for fat justice
The pushback that sho…
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Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too
Jenni had been in an abusive relationship with Ed for far too long. He controlled Jenni’s life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therap…
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Just Eat It: How Intuitive Eating Can Help You Get Your Shit Together Around Food
Just Eat It isn't just a book. It's part of a movement to give women power and control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the gui…
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8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health)
A unique and personal look into treatment of eating disorders, written by a therapist and her former patient, now a therapist herself. This is no ordinary book on how to overcome an eating disorder. T…
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AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors
Explores the transformative impact of artificial intelligence (AI) on the healthcare industry
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AI The Rise of Artificial Intelligence in Healthcare provides a timely and authoritative overview of the cu… -
Fat Talk: Parenting in the Age of Diet Culture
NEW YORK TIMES BESTSELLER
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A Book Riot best book of 2023
A Science Friday best book of 2023
An Audible best well-being audiobook of 2023
By the time they reach kindergarten, most kids believe that “fat” is…