New - Intuitive Eating, 4th Edition
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Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It w…
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Reclaiming Body Trust: A Path to Healing & Liberation
A holistic and powerful framework for accepting and liberating our bodies, and ourselves.
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Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, licen… -
The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
A searing critique of modern wellness culture and how it stands in the way of true well-being that "will change the way you think about your health—in all the best ways.” (Casey Gueren ) “It's not a d…
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Health at Every Size: The Surprising Truth About Your Weight
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates "thin" with…
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What's Eating Us: Women, Food, and the Epidemic of Body Anxiety
Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women.
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Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose
From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within.
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We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think … -
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The More of Less: Finding the Life You Want Under Everything You Own
Don’t Settle for More
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Most of us know we own too much stuff. We feel the weight and burden of our clutter, and we tire of cleaning and managing and organizing.
While excess consumption leads to bigger… -
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The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect…
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Body Positive Power
We've been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bo…
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The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success
As he did in WHO NOT HOW, Dr. Benjamin Hardy shares one of Dan Sullivan’s simple yet profound teachings that until now has been known only to his Strategic Coach clients: unsuccessful people focus on …
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You Got Anything Stronger?
Remember when we hit it off so well that we decided We’re Going to Need More Wine? Well, this time you and I are going to turn to our friend the bartender and ask, You Got Anything Stronger? I promise…
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People Pleaser: Breaking Free from the Burden of Imaginary Expectations
Are you a people pleaser? Can you even begin to measure how the approval of others has shaped your heart and mind? Your faith and relationships? Your habits and identity? In People Pleaser, New York T…
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The Road to Wisdom: On Truth, Science, Faith, and Trust
From the New York Times bestselling author of The Language of God and former director of the National Institutes of Health, a deeply thoughtful guidebook to get us beyond politics and back to the sour…
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Love People, Use Things: Because the Opposite Never Works
How might your life be better with less?
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Imagine a life with less: less stuff, less clutter, less stress and debt and discontent - a life with fewer distractions. Now, imagine a life with more: more ti… -
Teaching to Transgress: Education as the Practice of Freedom
In Teaching to Transgress, bell hooks—writer, teacher, and insurgent black intellectual—writes about a new kind of education, educations as the practice of freedom. Teaching students to "transgress" a…
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Virgins (Outlander, #0.5)
A young Jamie Fraser learns what it really means to become a man in this Outlander prequel novella. Featuring all the trademark suspense, adventure, and history of Diana Gabaldon’s #1 bestselling nove…
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The Perfectionist's Guide to Losing Control: A Path to Peace and Power
From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.
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The Biggest Bluff: How I Learned to Pay Attention, Master Myself, and Win
The New York Times bestseller!
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A New York Times Notable Book
“The tale of how Konnikova followed a story about poker players and wound up becoming a story herself will have you riveted, first as you lea…