The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts
If you like book The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts here is the list of books you may also like
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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
Discover your body’s neural pathways to calmness, safety, and connection.
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An intense conversation, a spat with a partner, or even an obnoxious tweet―these situations aren’t life-or-death, yet we often … -
Self Help: This Is Your Chance to Change Your Life
#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.
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Are y… -
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More or Less Maddy
A breathless, riveting novel about a young woman diagnosed with bipolar disorder who rejects the stability and approval found in a traditionally “normal” life for a career in stand-up comedy.
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Maddy Ban… -
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Falling Upward: A Spirituality for the Two Halves of Life
In Falling Upward , Fr. Richard Rohr seeks to help readers understand the tasks of the two halves of life and to show them that those who have fallen, failed, or "gone down" are the only ones who unde…
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Promise Me Sunshine
Grieving the loss of her best friend, a young woman’s life is turned upside down when she meets a grumpy stranger who swears he can help her live again, in this heartwarming, slow-burn romance by the…
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Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts
Meditations for Mortals takes us on a liberating journey towards a more meaningful life – one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ours…
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The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation
This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal Theory, this complex t…
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The Bird Hotel
Enter the magical world of La Llorona with New York Times bestselling author Joyce Maynard.
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After a childhood filled with heartbreak, Irene, a talented artist, finds herself in a small Central Ameri… -
All Better Now
From New York Times bestselling author Neal Shusterman comes a young adult thriller about a world where happiness becomes contagious and the teens caught in the conspiracy by the powers that be to bri…
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