Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day
If you like book Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day here is the list of books you may also like
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Witchcraft Therapy: Your Guide to Banishing Bullsh*t and Invoking Your Inner Power
Discover magical solutions to cope with whatever life throws your way in this fun self-help guide to invoking your inner power.
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Self-help is hard (and therapy is expensive!), but magic makes it easier … -
The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
“From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witch’s Guide to Self-Care contains recipes for products and spells for self-restorati…
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Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance
'For the few minutes I put into meditation each day, I get back at least an extra three hours of focus and quality work.' Mark Hyman, MD
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In Stress Less, Accomplish More Emily Fletcher shares an ancient… -
Waking the Tiger: Healing Trauma
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are anima…
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The Power of Attachment: How to Create Deep and Lasting Intimate Relationships
How traumatic events can break our vital connections―and how to restore love, wholeness, and resiliency in your life.
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The Empath's Survival Guide: Life Strategies for Sensitive People
What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths it goes much fur…
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healing for no one but me
Best-selling poet of The Sun Will Rise and Will We, Jennae Cecelia brings you her tenth poetry book about healing. In a time when the years have felt heavy and uncertain, Healing For No One But Me …
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What If No One Is Coming To Save You: And 67 Other Questions That Will Shatter Your Perceptions and Change The Way You Live Your Life
4X Best Selling Author Corey Gladwell take’s you on journey beyond what most would dare to venture in their minds. The possibilities he gives the reader of what could be are a true gift to the world. …
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100 Harsh Truths of Life (100 Quotes)
This book is a collection of 100 Harsh Truths of Life.
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Dopamine Detox : A Short Guide to Remove Distractions and Train Your Brain to Do Hard Things (Productivity Series Book 1)
Reclaim your focus in 48 hours or less.
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Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals?
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Witchcraft: A Handbook of Magic Spells and Potions (Volume 1) (Mystical Handbook, 1)
Tap into the magic all around you with Witchcraft, an illustrated guide to ancient potions, spells, chants, rituals, and incantations from around the world.
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Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
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Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want
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Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It
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It's OK That You're Not OK
A New Resource for Those Experiencing Loss
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With It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured trage… -
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
A comprehensive, medically-tested eating and lifestyle program--including 40 delicious recipes--to balance nutrition and sustain weight loss, tailored to women in perimenopause or menopause.
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Women …