Books similar like Seven Percent Slower - A Simple Trick For Moving Past Anxiety And Stress

Dare: The New Way to End Anxiety and Stop Panic Attacks Fast

'EVERY ONCE IN A WHILE A BOOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD -THIS IS THAT BOOK FOR ANXIETY'There’s a new and faster way for anxiety relief, but few have ever heard it. Most people a…

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Hope and Help for Your Nerves

The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.

My heart beats too fast. My hands tremble and sweat. I feel like there…

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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain , psychologist Catherine Pittman and author Elizabeth Karle offer a un…

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Untangle Your Anxiety: A Guide To Overcoming An Anxiety Disorder By Two People Who Have Been Through It

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Why Has Nobody Told Me This Before?

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental …

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Penitence

For readers of Ann Patchett and Celeste Ng, Penitence is a poignant exploration of love and forgiveness. It’s a suspenseful, addictive page-turner filled with literary insight that compels readers to …

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Framed: Astonishing True Stories of Wrongful Convictions

In his first work of nonfiction since The Innocent Man, #1 bestselling author John Grisham and Centurion Ministries Founder Jim McCloskey share ten harrowing true stories of wrongful convictions. Impe…

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And How Does That Make You Feel?: Everything You Never Wanted to Know About Therapy

Have you ever wondered what goes on behind the closed door of the therapist's office? Psychotherapist Josh Fletcher takes us on a candid and human journey into the individual sessions of four patients…

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How Are You, Really? Living Your Truth One Answer at a Time

Forget hustle harder. Forget a mandatory 5 a.m. wake-up. Forget outlining your life plan in six-month, one-year, and five-year spans. We're living in a cultural shift as we reframe our perspectives ar…

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Be Your Future Self Now: The Science of Intentional Transformation

This isn't a book about BECOMING it's about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE…

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There Is No Ethan: How Three Women Caught America's Biggest Catfish

Part memoir, part explosive window into the mind of a catfisher, a thrilling personal account of three women coming face-to-face with an internet predator and teaming up to expose them

In 2011 three su…

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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

NATIONAL BESTSELLER • An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relati…

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Anxiety: Panicking about Panic: A Powerful, Self-Help Guide for Those Suffering from an Anxiety or Panic Disorder

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The Antidote: Happiness for People Who Can't Stand Positive Thinking

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Slow Productivity: The Lost Art of Accomplishment Without Burnout

Do fewer things. Work at a natural pace. Obsess over quality.

From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accompl…

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How to Keep House While Drowning

How to Keep House While Drowning will introduce you to six life-changing principles that will revolutionize the way you approach home care—without endless to-do lists. Presented in 31 daily thoughts, …

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The Talent Code: Unlocking the Secret of Skill in Sports, Art, Music, Math, and Just About Everything Else

What is the secret of talent? How do we unlock it? In this groundbreaking work, journalist and New York Times bestselling author Daniel Coyle provides parents, teachers, coaches, businesspeople—and ev…

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Embrace the Suck: The Navy SEAL Way to an Extraordinary Life

Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity.

During the brutal crucible of Navy SEAL training, instructors…

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The Restart Roadmap: Rewire and Reset Your Career

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Never Enough: From Barista to Billionaire

Andrew Wilkinson, touted as the Warren Buffett of tech, pulls back the curtain on the lives of the ultra-rich in this memoir outlining Wilkinson’s rapid rise from barista to successful entrepreneur.

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Seven Percent Slower - A Simple Trick For Moving Past Anxiety And Stress

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