Anxiety: Panicking about Panic: A Powerful, Self-Help Guide for Those Suffering from an Anxiety or Panic Disorder
If you like book Anxiety: Panicking about Panic: A Powerful, Self-Help Guide for Those Suffering from an Anxiety or Panic Disorder here is the list of books you may also like
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Dare: The New Way to End Anxiety and Stop Panic Attacks Fast
'EVERY ONCE IN A WHILE A BOOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD -THIS IS THAT BOOK FOR ANXIETY'There’s a new and faster way for anxiety relief, but few have ever heard it. Most people a…
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Hope and Help for Your Nerves
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.
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My heart beats too fast. My hands tremble and sweat. I feel like there… -
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the sh…
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At Last A Life
The complete and natural cure for anxiety and panic issues.
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At Last a Life is my own experince and recovery through anxiety, panic and depersonalisation. One of my main aims in writing this book was to… -
Avoiding Anxiety in Autistic Adults
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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
BRAIN PRESCRIPTIONS THAT REALLY WORK
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In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specif… -
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Calm My Anxious Heart: A Woman's Guide to Finding Contentment
If you feel like worry is ruling your life or you only trust God when things go right, this twelve-week study and companion journal will help you focus on growing in contentment and faith as you learn…
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Why Mummy Drinks (Why Mummy, #1)
It is Mummy’s 39th birthday. She is staring down the barrel at a future of people asking if she wants to come to their yoga class, and book clubs, where everyone is wearing statement scarves and they …
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Thirst: 2600 Miles to Home
By age 25, Heather Anderson had hiked what is known as the "Triple Crown" of backpacking: the Appalachian Trail (AT), Pacific Crest Trail (PCT), and Continental Divide Trail (CDT)—a combined distance …
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The Chimp Paradox: How Our Impulses and Emotions Can Determine Success and Happiness and How We Can Control Them
Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book,…
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Big Feelings: How to Be Okay When Things Are Not Okay
From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions.
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The Let Them Theory
What if the key to happiness, success, and love was as simple as two words?
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If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you…