Big Feelings: How to Be Okay When Things Are Not Okay
From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions.
We al…
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Sev raksturīgajā kairinošajā dramatismā Rukšāne jaunajā darbā turpina dzimtas stāstu, kas kļuva par vienu no lasītākajiem Latvijā jau iepriekšējās divās grāmatās: Krieva āda un Džikī.
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When Things Don't Go Your Way: Zen Wisdom for Difficult Times
From renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life's challenges into opportunities for self-discovery.
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How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
Smart, short techniques throughout the day can form a healthier perspective Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how a…
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Be Your Future Self Now: The Science of Intentional Transformation
This isn't a book about BECOMING it's about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE…
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Even After Everything: The Spiritual Practice of Knowing the Risks and Loving Anyway
A gorgeous memoir that honors life’s deep griefs, great joys, and unsettled in-betweens through every sacred season, assuring us that we are never alone
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Exquisitely told and urgently resonant, Even Aft… -
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The Power of Regret: How Looking Backward Moves Us Forward
From the #1 New York Times-bestselling author of When and Drive, a new book about the transforming power of our most misunderstood yet potentially most valuable emotion: regret.
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I'm Not Lazy. I'm On Energy Saving Mode.
Have you ever been so tired and unmotivated in life? Do you wake up every morning feeling mentally exhausted and you want to lie down all the time? If this sounds like you, you might be experiencing l…
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Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
From board-certified psychiatrist and women's mental health specialist Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and hands-on strategies for p…
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Žuvis vandenyje
Knyga apie sklandų bendravimą
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Nuo pat gimimo iki paskutinio atodūsio esame tarp žmonių, visą laiką bendraujame. Tas procesas mums toks natūralus, kad jo tiesiog nepastebime. Kaip žuvis nepastebi vanden…