Journey Through Trauma: A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma
If you like book Journey Through Trauma: A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma here is the list of books you may also like
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What My Bones Know: A Memoir of Healing from Complex Trauma
A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life.
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"Every cell in my body … -
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.
Is there just one “you”? We’ve been taught to believe we have a single i…
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Complex PTSD: From Surviving to Thriving
I have Complex PTSD [CPTSD] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has …
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Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
When Trauma and Recovery was first published in 1992, it was hailed as a groundbreaking work. In the intervening years, Herman’s volume has changed the way we think about and treat traumatic events an…
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Why Fathers Cry at Night: A Memoir in Love Poems, Letters, Recipes, and Remembrances
This powerful memoir from a #1 New York Times bestselling author and Newbery Medalist features poetry, letters, recipes, and other personal artifacts that provide an intimate look into his life and th…
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Finding Meaning: The Sixth Stage of Grief
In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving —journeys beyond the classic five stages to discover a…
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The Pain We Carry: Healing from Complex PTSD for People of Color (The Social Justice Handbook Series)
It’s time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit. If you are a person of color who has experienced repeated trauma—such as discrimination, race-related …
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Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender sel…
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Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation.
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Guided by clinical counselor Jamie Marich--a trauma-in… -
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The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
A mind-body workbook for healing and overcoming Complex PTSD
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Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them―that somewhere inside th… -
The Tao of Fully Feeling: Harvesting Forgiveness Out of Blame
This book is a handbook for increasing your emotional intelligence. Moreover, if you are a survivor of a dysfunctional family, it is a guide for repairing the damage done to your emotional nature in c…
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The Deepest Well: Healing the Long-Term Effects of Childhood Adversity
Dr. Nadine Burke Harris was already known as a crusading physician delivering targeted care to vulnerable children. But it was Diego — a boy who had stopped growing after a sexual assault — who galvan…
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How to Do Nothing: Resisting the Attention Economy
When the technologies we use every day collapse our experiences into 24/7 availability, platforms for personal branding, and products to be monetized, nothing can be quite so radical as… doing nothing…
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Saving Five: A Memoir of Hope
A revelatory and powerful memoir by the Nobel Peace Prize nominee Amanda Nguyen, detailing her tumultuous childhood and groundbreaking activism in the aftermath of her rape at Harvard.
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At a Harvard fra… -
Waking the Tiger: Healing Trauma
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are anima…
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Fatty Fatty Boom Boom: A Memoir of Food, Fat, and Family
From the bestselling author and host of the wildly popular Undisclosed podcast, a warm, intimate memoir about food, body image, and growing up in a loving but sometimes oppressively concerned Pakistan…
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Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships.
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Does this sound painfully familiar?
Trauma counselor Kelly McDaniel has seen thes… -
Eloquent Rage: A Black Feminist Discovers Her Superpower
Far too often, Black women’s anger has been caricatured into an ugly and destructive force that threatens the civility and social fabric of American democracy. But Cooper shows us that there is more t…
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Come Together: The Science (and Art!) of Creating Lasting Sexual Connections
An illuminating exploration of how to maintain a happy sex life in a long-term relationship, from the New York Times bestselling author of Come as You Are and co-author of Burnout.
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In Come as You Are, …