Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive

Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive

The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender sel…

If you like book Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive here is the list of books you may also like

Buy this book on Amazon

Similar books (30)

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.
Is there just one “you”? We’ve been taught to believe we have a single i…
Buy this book on Amazon
Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart.

Tara Brach is an in-the-trenches tea…
Buy this book on Amazon
Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement and Touch in Practice

Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches.Enhance your clinical practice and pati…
Buy this book on Amazon
What It Takes to Heal: How Transforming Ourselves Can Change the World

From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level.

As we emerge from the past few years of collective upheaval…
Buy this book on Amazon
Come Together: The Science (and Art!) of Creating Lasting Sexual Connections

An illuminating exploration of how to maintain a happy sex life in a long-term relationship, from the New York Times bestselling author of Come as You Are and co-author of Burnout.

In Come as You Are, …
Buy this book on Amazon
Stop People Pleasing: And Find Your Power

Buy this book on Amazon
Self-Care for Autistic People

Ditch the stigma, stop masking, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, …
Buy this book on Amazon
Radical Acceptance: Embracing Your Life With the Heart of a Buddha

For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake a…
Buy this book on Amazon
You Are The One You've Been Waiting For: Bringing Courageous Love To Intimate Relationships

In this new audio version, Richard Schwartz, the developer of the Internal Family Systems Model, applies the IFS Model to the topic of intimate relationships in an engaging, understandable, and person…
Buy this book on Amazon
Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul

Buy this book on Amazon
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

“Buck up.” “Stop feeling sorry for yourself.” “Don’t ruin everything.” When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting diff…
Buy this book on Amazon
The Perfectionist's Guide to Losing Control: A Path to Peace and Power

From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.

We’ve been lookin…
Buy this book on Amazon
Secure Love: Create a Relationship That Lasts a Lifetime

Create a lasting and loving attachment with the help of the expert couple’s therapist behind the popular Instagram account @TheSecureRelationship.

What does a healthy relationship look like?

A good ques…
Buy this book on Amazon
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

End the struggle, speak up for what you need, and experience the freedom of being truly yourself.

Healthy boundaries. We all know we should have them–in order to achieve work/life balance, cope with to…
Buy this book on Amazon
DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

Buy this book on Amazon
Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy

Buy this book on Amazon
Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)

From board-certified psychiatrist and women's mental health specialist Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and hands-on strategies for p…
Buy this book on Amazon
Choose Wonder Over Worry: Move Beyond Fear and Doubt to Unlock Your Full Potential

Buy this book on Amazon
Unlearning Shame: How We Can Reject Self-Blame Culture and Reclaim Our Power

Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resou…
Buy this book on Amazon
BIFF: Quick Responses to High Conflict People, Their Hostile Emails, Personal Attacks and Social Media Meltdowns

Buy this book on Amazon
Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents

From the author of Adult Children of Emotionally Immature Parents , this handbook offers essential, practical solutions to help you “disentangle” from emotionally immature people, stand up for your se…
Buy this book on Amazon
Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose

From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within.

We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think …
Buy this book on Amazon
Shift: Managing Your Emotions—So They Don't Manage You

'I cannot think of a better time for a book like Shift or a better author to write it' - Angela Duckworth

In Shift, renowned neuroscientist and bestselling author Dr Ethan Kross opens up his lab to rev…
Buy this book on Amazon
Divergent Mind: Thriving in a World That Wasn't Designed for You

A paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how soc…
Buy this book on Amazon
Break the Cycle: A Guide to Healing Intergenerational Trauma

The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scientific research with practical exercises and stories from the therapy room—from Dr. Mariel Buqué, PhD, …
Buy this book on Amazon
Consider This: Reflections for Finding Peace

Daily reminders for growth and positive change, from the New York Times bestselling author of SET BOUNDARIES, FIND PEACE and DRAMA FREE

CONSIDER THIS is a collection of messages intended to uplift, sup…
Buy this book on Amazon
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framew…
Buy this book on Amazon
Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life

Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation.

Guided by clinical counselor Jamie Marich--a trauma-in…
Buy this book on Amazon
Changing on the Job: Developing Leaders for a Complex World

Buy this book on Amazon
The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living

Many of us have a complicated relationship with our body.

Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects …
Buy this book on Amazon