Uprooting Shame and Guilt: A Journey To Healing Trauma And Freeing The Inner Child
If you like book Uprooting Shame and Guilt: A Journey To Healing Trauma And Freeing The Inner Child here is the list of books you may also like
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.
Is there just one “you”? We’ve been taught to believe we have a single i…
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Complex PTSD: From Surviving to Thriving
I have Complex PTSD [CPTSD] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has …
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Scattered Minds: The Origins and Healing of Attention Deficit Disorder
Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers real hope and advice for children and adults who live with the condition.
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Gabor Maté is a revered physi… -
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What Happened To You?: Conversations on Trauma, Resilience, and Healing
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to underst…
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Waking the Tiger: Healing Trauma
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are anima…
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The Yamas & Niyamas: Exploring Yoga's Ethical Practice
The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are co…
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The Gifts of Imperfection
In this groundbreaking New York Times best seller, Dr. Brené Brown, a research professor and thought leader on vulnerability, courage, worthiness, and shame, shares ten guideposts on the power of Whol…
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Self-Compassion: The Proven Power of Being Kind to Yourself
From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life
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The relentless pursuit of high self-esteem has become … -
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated…
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How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
From the creator of The Holistic Psychologist and author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to strengthen your relationships, beginning with the …
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She Comes First: The Thinking Man's Guide to Pleasuring a Woman
Ian Kerner offers a radical new philosophy for pleasuring women in She Comes First—an essential guidebook to oral sex from the author of Be Honest—You’re Not That Into Him Either. The New York Times p…
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The Body Is Not an Apology: The Power of Radical Self-Love
A global movement guided by love.
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Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference an… -
When the Body Says No: The Cost of Hidden Stress
In this accessible and groundbreaking book--filled with the moving stories of real people--medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful …
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Be Not Afraid of Love: Lessons on Fear, Intimacy, and Connection
“Radical and revolutionary.” —Jonny Sun, New York Times bestselling author of Goodbye, Again
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A collection of powerful interconnected essays and affirmations that follow Mimi Zhu’s journey toward embody… -