The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss
If you like book The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss here is the list of books you may also like
Buy this book on AmazonSimilar books (30)
-
-
-
-
-
-
Niksen: Embracing the Dutch Art of Doing Nothing
The Dutch people are some of the happiest in the world. Their secret? They are masters of niksen, or the art of doing nothing.
Buy this book on Amazon
Niksen is not a form of meditation, nor is it a state of laziness or bored… -
-
The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
"Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting Tra…
Buy this book on Amazon -
The Grass Is Always Greener over the Septic Tank
It's the expose to end all exposes--the truth about the suburbs: where they planted trees and crabgrass came up, where they planted the schools and taxes came up, where they died of old age trying to …
Buy this book on Amazon -
Dark Night of the Soul
“The clearer and more manifest divine things are in themselves, the more they are naturally obscure and hidden from the soul. It is here like natural light: […] the more we want to stare directly at t…
Buy this book on Amazon -
The New Strong-Willed Child
2005 Gold Medallion Award finalist! Dr. James Dobson has completely rewritten, updated, and expanded his classic best seller "The Strong-Willed Child" for a new generation of parents and teachers. The…
Buy this book on Amazon -
The End of Overeating: Taking Control of the Insatiable American Appetite
Most of us know what it feels like to fall under the spell of food—when one slice of pizza turns into half a pie, or a handful of chips leads to an empty bag. But it’s harder to understand why we can'…
Buy this book on Amazon -
-
The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
A searing critique of modern wellness culture and how it stands in the way of true well-being that "will change the way you think about your health—in all the best ways.” (Casey Gueren ) “It's not a d…
Buy this book on Amazon -
-
-
What in the World?!: A Southern Woman's Guide to Laughing at Life's Unexpected Curveballs and Beautiful Blessings
From dealing with your mean teenage daughter to rebelling against the latest diet trend, America’s newest standup sensation packs a hilarious punch with her real talk about what it’s like to be a regu…
Buy this book on Amazon -
-
Buy What You Love Without Going Broke: Transform Your Spending and Get More of What Money Can't Buy
A relatable personal finance guide that gives a fresh take on how to control your impulse spending so you can stick to a budget and pay off debt, without the guilt and shame of traditional financial a…
Buy this book on Amazon -
-
Enough Already: Learning to Love the Way I Am Today
A #1 NEW YORK TIMES BESTSELLER Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond. Behind the curtain of her hap…
Buy this book on Amazon -
The Kindness Method (International Edition)
The Kindness Method is the key to breaking unwanted habits—for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Sha…
Buy this book on Amazon -
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
In The Kind Diet , actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefit…
Buy this book on Amazon -
Break the Cycle: A Guide to Healing Intergenerational Trauma
The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scientific research with practical exercises and stories from the therapy room—from Dr. Mariel Buqué, PhD, …
Buy this book on Amazon -
The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxie…
Buy this book on Amazon -
-
-
-
-