Books similar like Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean

Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable

Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one diet trend.

Over the last decade, intermittent fasting—restricting calorie intake for a proscribed num…

Buy this book on Amazon

Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It

A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effectiv…

Buy this book on Amazon

The Obesity Code: Unlocking the Secrets of Weight Loss

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achi…

Buy this book on Amazon

I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life

A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert EXHAUSTION DOESN’T HAVE TO BE YOUR NEW NORMAL

Does it feel like your life is too busy, your…

Buy this book on Amazon

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.

Today, most doctors, dietitians, and e…

Buy this book on Amazon

Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof Book 6)

Break the rules, not the fast with world-renowned biohacker and Bulletproof Coffee founder Dave Asprey, author of The Bulletproof Diet, Head Strong, and other New York Times bestsellers.

For more than …

Buy this book on Amazon

Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging

Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy--at every stage of life.

Designed specifically for women, this individualized six-w…

Buy this book on Amazon

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried…

Buy this book on Amazon

AC: The Power of Appetite Correction

Is your concern about weight gain dampening your holiday spirit? Get through the holidays and start the New Year with a plan that works with your body instead of demanding an endless struggle of willp…

Buy this book on Amazon

Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one!

A go-to fasting manual created specifically to address women’s needs based on their hormones and menstr…

Buy this book on Amazon

Hunch: Turn Your Everyday Insights Into The Next Big Thing

Buy this book on Amazon

Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge You Metabolism and Renew Your Health

Buy this book on Amazon

The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health

"Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting Tra…

Buy this book on Amazon

Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome

The instant New York Times, USA Today, and Publisher's Weekly bestseller

A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.

The bene…

Buy this book on Amazon

Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)

THE INSTANT #1 NEW YORK TIMES BESTSELLER

Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that “will revolutionize how we approach aging” (Jay …

Buy this book on Amazon

You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type

#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days—regardless of your age, upbringing, genetics, or cu…

Buy this book on Amazon

How Not to Diet

Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss …

Buy this book on Amazon

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivota…

Buy this book on Amazon

The Fasting Highway: Graeme Currie takes you on a journey through the highs and lows of beating a crippling food addiction by losing 60kg (132 pounds) living an Intermittent Fasting Lifestyle

The Fasting Highway is a motivational story from Australia that follows one man's incredible weight loss journey by living an intermittent fasting lifestyle that you can do, too. Graeme Currie overcam…

Buy this book on Amazon

River Notes: A Natural and Human History of the Colorado

Buy this book on Amazon

Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean

Similar books (20)