The Noom Mindset: Learn the Science, Lose the Weight
If you like book The Noom Mindset: Learn the Science, Lose the Weight here is the list of books you may also like
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The Mister Rogers Effect: 7 Secrets to Bringing Out the Best in Yourself and Others from America's Beloved Neighbor
In a world increasingly divided by politics and social issues, we need Mister Rogers more than ever. For three decades, his presence was a healing balm to children of all ages. And though he is no lon…
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The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
Dr. Neal Barnard’s new diet and plan offers an evidenced-based, food-as-medicine protocol for kickstarting weight loss and keeping it off.
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Eat These Foods, Lose the Weight
Weight loss is one of our top … -
You Can’t Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts
FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss p…
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Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
A revolutionary look at the surprising connections between anxiety, immunity, and gut health, with advice for how to eat to relieve anxiety, from bestselling author, chef, and nutritional psychiatrist…
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Unlock Your Menopause Type: Personalized Treatments, the Last Word on Hormones, and Remedies that Work
Given that millions of women have entered menopause each year since the dawn of time, it’s crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather…
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How Not to Diet
Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss …
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The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond
Hot flashes, sleep problems, weight gain, perimenopause, menopause – none of this was covered in Sex Ed! In fact, it’s often not even covered in the doctor’s office.
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This book steps in to fill that gap… -
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Tidy the F*ck Up: The American Art of Organizing Your Sh*t
Even you can get your sh*t together!Tidy the F*ck Up is a funny, down-to-earth parody of Marie Kondo’s The Life-Changing Magic of Tidying Up, where you’ll be handed the most useful tools for keeping y…
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Property with She’s on the Money: The ultimate first home buyer's guide: from the creator of the #1 finance podcast
Even with the challenges involved (interest rates and crazy-high house prices, we’re looking at you!), so many of us still really want to own property.
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Whether it’s the security and financial perks of … -
The Case Against Sugar
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenc…
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