The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond
Hot flashes, sleep problems, weight gain, perimenopause, menopause – none of this was covered in Sex Ed! In fact, it’s often not even covered in the doctor’s office.
This book steps in to fill that gap…
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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
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Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims
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The Menopause Manifesto: Own Your Health with Facts and Feminism
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Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence.
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Evidence based. Lifestyle oriented. The practical guide you need for the life you want.
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A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness
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The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
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