The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
From an acclaimed functional medicine psychiatrist, a groundbreaking approach to understanding and managing anxiety from a holistic perspective.
More than 40 million Americans suffer from anxiety in a…
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Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
The brain and the gut are neurologically and biochemically connected via millions of nerves and the trillions of microbes that populate the intestines. Known as the gut-brain axis, this communication …
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أن تلمس الكتب
«بمكتباتهم يُعرَف الناس». وتُعَدّ زيارةُ مكتبات الآخرين من أنسب طرائق التعرُّف بأصحابها، لأنها تفسِّر طباعهم وهواجسهم وفوضاهم.
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من خلال هذا العمل المُكثَّف الممتع، نلقي نظرةً كاشفةً على كثير من المكتبات… -
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Hyperefficient: Simple Methods to Optimise your Brain and Transform the Way you Work
Is it time to change gear? Take back control by learning to adjust your brain's speed and efficiency.In today's Information Age, we move through life at a frantic pace to keep up with the never-ending…
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The 80/20 CEO: Take Command of Your Business in 100 Days
The risk in leading a business is the same as in piloting an namely, crashing and burning. But what if you had an operating system to keep your business airborne until you wanted to land it? How much …
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Of Grammatology
Jacques Derrida's revolutionary theories about deconstruction, phenomenology, psychoanalysis, and structuralism, first voiced in the 1960s, forever changed the face of European and American criticism.…
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Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion
World-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an “absolute game-changer” ( Conscious Conversations Podcast ) for managing unwarranted anxiety and turning it into …
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