Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age
If you like book Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age here is the list of books you may also like
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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivota…
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Dare I Say It: Everything I Wish I'd Known About Menopause
A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness
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At thirty-six, Naomi Watts had just completed filming King … -
Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer
A compelling defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and empowering women to make informed decisions about their health.
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For years, hormone r… -
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The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain.
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Menopause and perimenopause are still a b… -
The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline
In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as …
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Unlock Your Menopause Type: Personalized Treatments, the Last Word on Hormones, and Remedies that Work
Given that millions of women have entered menopause each year since the dawn of time, it’s crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather…
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Hot and Bothered: What No One Tells You About Menopause and How to Feel Like Yourself Again
“Hot and Bothered removes the shame, disdain, and mystery that’s surrounded menopause….An informative, entertaining and desperately needed book.” —Jen Sincero, author of You Are a Badass
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When Jancee Du… -
The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond
Hot flashes, sleep problems, weight gain, perimenopause, menopause – none of this was covered in Sex Ed! In fact, it’s often not even covered in the doctor’s office.
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This book steps in to fill that gap… -
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Brooke Shields Is Not Allowed to Get Old: Thoughts on Aging as a Woman
From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow older
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Brooke Shields has spent a life… -
I'm Laughing Because I'm Crying
“Do you know what happens if you laugh while crying? Hair grows out of your butthole.” It was a constant truism Youngmi Mayer’s mother would say threateningly after she would make her daughter laugh w…
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Generation M: Living Well in Perimenopause and Menopause
Evidence based. Lifestyle oriented. The practical guide you need for the life you want.
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Finally, here is a fresh plan for a new generation entering perimenopause and menopause. With clinical insights, … -
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The Menopause Manifesto: Own Your Health with Facts and Feminism
Just as she did in her groundbreaking bestseller The Vagina Bible, Dr. Jen Gunter, the internet’s most fearless advocate for women’s health, brings you empowerment through knowledge by countering stub…
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Say Everything: A Memoir
Gen X icon Ione Skye bares all in an achingly vulnerable coming-of-age memoir about chasing fame, desire, and true love in the shadow of her famous, absent father.
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In 1987, sixteen-year-old Ione Skye l… -
The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxie…
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