The Kindness Method (International Edition)
The Kindness Method is the key to breaking unwanted habits—for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Sha…
If you like book The Kindness Method (International Edition) here is the list of books you may also like
Buy this book on AmazonSimilar books (20)
-
How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
Smart, short techniques throughout the day can form a healthier perspective Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how a…
Buy this book on Amazon -
-
Just Feel Good: The Secret To The Life You’ve Always Wanted
What I’m About To Share With You In This Book Changed My LifeYou’re about to discover the missing key to your happiness, your fulfillment, and your success.
Buy this book on Amazon
A secret hiding in plain sight your entire l… -
-
A Therapeutic Journey: Lessons from The School of Life
Alain de Botton's redemptive volume charts a course from collapse to recovery with kindness, compassion and wisdom.
Buy this book on Amazon
“Alain de Botton, one of our era’s most uncommonly perceptive, lyrical, and lucid exi… -
Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose
From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within.
Buy this book on Amazon
We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think … -
Taking Off the Mask
“I realised I had been camouflaging my whole life – I’d been trying to mask my autistic traits and fit in with all the non-autistic people around me.’
Buy this book on Amazon
Growing up autistic can often feel as though you h… -
The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
A neuroscientist’s powerful framework for enhancing quality of life through the regulation of four key Dopamine, Oxytocin, Serotonin, and Endorphins.
Buy this book on Amazon
The brain’s ability to change and adapt is one of … -
-
-
Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
From the author of Adult Children of Emotionally Immature Parents , this handbook offers essential, practical solutions to help you “disentangle” from emotionally immature people, stand up for your se…
Buy this book on Amazon -
Open When...
Feeling overwhelmed? Open when… stress takes over.
Buy this book on Amazon
Facing self-doubt? Open when… imposter syndrome strikes.
Lost your direction? Open when… you need fresh motivation.
This is the book for life's twists a… -
-
-
Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
Instant National Bestseller
Buy this book on Amazon
After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in respons… -
Ottolenghi Flavor: A Cookbook
The New York Times bestselling author of Plenty teams up with Ottolenghi Test Kitchen's Ixta Belfrage to reveal how flavor is created and amplified through 100+ innovative, super-delicious, plant-base…
Buy this book on Amazon -
Make Change That Lasts (B&W Illustrations): 9 Simple Ways to Break Free from the Habits That Hold You Back
Bestselling author Dr. Rangan Chatterjee returns with his most innovative book to date, revealing how to make positive change that actually lasts
Buy this book on Amazon
We all have things we rely on going our way to help us … -
Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day
From the cleaning and homekeeping expert and creator of the wildly popular Clean Mama blog comes a simple and accessible cleaning guide with a proven step-by-step schedule for tidying a home in just t…
Buy this book on Amazon -
Raising A Happier Mother: The empowering guide to motherhood and must-read book for any new mum
THE PERFECT, THOUGHTFUL GIFT FOR THE MUM IN YOUR LIFE!
Buy this book on Amazon
This isn't a parenting book.
This isn't a guide to being a perfect parent ( they don't exist)
This is a book about you.
We can only anchor, nurture, … -