Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
If you like book Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life here is the list of books you may also like
Buy this book on AmazonSimilar books (20)
-
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
When Trauma and Recovery was first published in 1992, it was hailed as a groundbreaking work. In the intervening years, Herman’s volume has changed the way we think about and treat traumatic events an…
Buy this book on Amazon -
A Little Less Broken: How an Autism Diagnosis Finally Made Me Whole
One woman’s decades-long journey to a diagnosis of autism, and the barriers that keep too many neurodivergent people from knowing their true selvesMarian Schembari was thirty-four years old when she l…
Buy this book on Amazon -
-
-
Complex PTSD: From Surviving to Thriving
I have Complex PTSD [CPTSD] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has …
Buy this book on Amazon -
How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids
A former gamer and Harvard-trained psychiatrist offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who have developed an addict…
Buy this book on Amazon -
-
The Complete Poetry
A unique, inexpensive paperback edition devoted exclusively to the author's haunting poetry contains a new introduction by a literary scholar and the complete verse of the ever-popular storyteller. Or…
Buy this book on Amazon -
Brownstone
An exciting teen coming-of-age epic from author Samuel Teer and debut graphic novel artist Mar Julia, Brownstone is a vivid, sweeping, ultimately hopeful story about navigating your heritage even when…
Buy this book on Amazon -
The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment
For both clinicians and their clients there is tremendous value in understanding the psychophysiology of trauma and knowing what to do about its manifestations. This book illuminates that physiology, …
Buy this book on Amazon -
-
The Unexpected Gift of Trauma: The Path to Posttraumatic Growth
A groundbreaking approach to healing from trauma and experiencing posttraumatic growth from a leading psychologist, featuring a powerful, five-stage framework to help readers not just recover, but thr…
Buy this book on Amazon -
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field
Buy this book on Amazon
Depression. Anxiety. Chronic Pain. Phobias. Obsessive thought… -
Very, Very, Very Dreadful: The Influenza Pandemic of 1918
From National Book Award finalist Albert Marrin comes a fascinating look at the history and science of the deadly 1918 flu pandemic--and its chilling and timely resemblance to the worldwide coronaviru…
Buy this book on Amazon -
Say What You Mean: A Mindful Approach to Nonviolent Communication
How to speak and listen more effectively--to communicate mindfully and improve all relationships--based on the author's unique synthesis of mindfulness practice combined with the principles of nonviol…
Buy this book on Amazon -
Our Polyvagal World: How Safety and Trauma Change Us
The creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all. Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea―that the level …
Buy this book on Amazon -
-
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.
Is there just one “you”? We’ve been taught to believe we have a single i…
Buy this book on Amazon -
-
The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed
Was your mother too busy, too tired, or too checked-out to provide you with the nurturing you needed as a child? Men and women who were “undermothered” as children often struggle with intimate relatio…
Buy this book on Amazon