Books similar like Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal

The Deepest Well: Healing the Long-Term Effects of Childhood Adversity

Dr. Nadine Burke Harris was already known as a crusading physician delivering targeted care to vulnerable children. But it was Diego — a boy who had stopped growing after a sexual assault — who galvan…

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I Thought It Was Just Me (But It Isn't)

I Thought It Was Just Me (But It Isn't)( Telling the Truth about Perfectionism Inadequacy and Power) <> Paperback <> BreneBrown <> GothamBooks

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What Happened To You?: Conversations on Trauma, Resilience, and Healing

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to underst…

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Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection. Explaining that an i…

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Complex PTSD: From Surviving to Thriving

I have Complex PTSD [CPTSD] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has …

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing.

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of comb…

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Waking the Tiger: Healing Trauma

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are anima…

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Connections Over Compliance: Rewiring Our Perceptions of Discipline

The developing brains of our children need to “feel” safe. Children who carry chronic behavioral challenges are often met with
reactive and punitive practices that can potentially reactivate the develo…

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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time whe…

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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.

Is there just one “you”? We’ve been taught to believe we have a single i…

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It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field

Depression. Anxiety. Chronic Pain. Phobias. Obsessive thought…

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How to Love Someone Without Losing Your Mind: Forget the Fairy Tale and Get Real

A brutally honest guide that cuts through the bullsh*t and sky-high expectations of modern love to help you build healthier and more fulfilling relationships, from the creator of viral Instagram accou…

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Running on Empty: Overcome Your Childhood Emotional Neglect

This informative guide helps you identify and heal from childhood emotional neglect so you can be more connected and emotionally present in your life. Do you sometimes feel like you’re just going thro…

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Anxiety Free: Unravel Your Fears Before They Unravel You

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Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy

In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional tak…

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Đề Thi Đẫm Máu

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The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life

INSTANT NATIONAL BESTSELLER
#1 LOS ANGELES TIMES BESTSELLER
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“For those ready and willing to build a new life, here are the tools. Powerful, incisive, extraordinary writing.” —Neale D…

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Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You

Emotional blackmail is a powerful form of manipulation in which people close to us threaten to punish us for not doing what they want. Emotional blackmailers know how much we value our relationships w…

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If This Were Fiction: A Love Story in Essays

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Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal

Similar books (19)

Connections Over Compliance: Rewiring Our Perceptions of Discipline

Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You