Books similar like Binge Eating Disorder: The Journey to Recovery and Beyond

Radical Acceptance: Embracing Your Life With the Heart of a Buddha

For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake a…

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Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It w…

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Sick Enough: A Guide to the Medical Complications of Eating Disorders

Patients with eating disorders frequently feel that they aren’t "sick enough" to merit treatment, despite medical problems that are both measurable and unmeasurable. They may struggle to accept rest, …

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When Things Fall Apart: Heart Advice for Difficult Times

The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she g…

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Obsessed: A Memoir of My Life with OCD

A brave teen recounts her debilitating struggle with obsessive-compulsive disorder—and brings readers through every painful step as she finds her way to the other side—in this powerful and inspiring m…

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The Holiday Cottage

USA TODAY bestselling author Sarah Morgan returns with a heartfelt story of friendship, finding yourself, and the surprising ties that bring us together.

To the outside world, Imogen is a marketing dyn…

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Practices for Embodied Living: Experiencing the Wisdom of Your Body―A Self Esteem Body Image Workbook

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The Serviceberry: Abundance and Reciprocity in the Natural World

From the #1 New York Times bestselling author of Braiding Sweetgrass, a bold and inspiring vision for how to orient our lives around gratitude, reciprocity, and community, based on the lessons of the…

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The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook

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The F*ck It Diet: Eating Should Be Easy

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All the Little Monsters: How I Learned to Live with Anxiety

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The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation

This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal Theory, this complex t…

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I Don't Need Therapy: and other lies I've told myself

A hilarious memoir of home truths and whatever the opposite of 'that girl energy' is, from one half of the hit podcast Toni and Ryan.

Most of us tell little white lies all the time. Whether it's 'I'm f…

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What We Don't Talk About When We Talk About Fat

From the creator of Your Fat Friend, an explosive indictment of the systemic and cultural bias facing plus-size people that will move us toward creating an agenda for fat justice.

Anti-fatness is every…

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Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma

"I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as this book does, while offering a comprehensive approach t…

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Mutual Aid: Building Solidarity in This Crisis (And the Next)

Mutual aid is the radical act of caring for each other while working to change the world.

Around the globe, people are faced with a spiralling succession of crises, from the Covid-19 pandemic and clima…

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The Most Famous Girl in the World

Stars―they're just like us! Except much, much worse.

Rose Aslani is mid-bikini wax when her phone lights up with a notification: Famed scam artist Poppy Hastings will be released from prison today.

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When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion

"Anderson strikes a smart, balanced tone. . . . An exemplary guide to an understudied issue."--Publishers Weekly

Religious trauma is something that happens far more often than most people realize. …

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The Body Is Not an Apology: The Power of Radical Self-Love

A global movement guided by love.

Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference an…

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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

The #1 bestseller that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.

Melody Beattie’s compassionate and insi…

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The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being

A searing critique of modern wellness culture and how it stands in the way of true well-being that "will change the way you think about your health—in all the best ways.” (Casey Gueren ) “It's not a d…

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Heavy

In this powerful and provocative memoir, genre-bending essayist and novelist Kiese Laymon explores what the weight of a lifetime of secrets, lies, and deception does to a black body, a black family, a…

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Great Goddesses: Life Lessons from Myths and Monsters

Empowering life lessons from myths and monsters.

Wonder at Medusa's potent venom, Circe's fierce sorcery and Athena rising up over Olympus, as Nikita Gill majestically explores the untold stories of t…

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Break Your Glass Slippers (You Are Your Own Fairy Tale, #1)

"more forgetting time.
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amanda lovelace, the bestselling & award-winning author of the “women are some kind of magic” poetry series, presents a new companion series, …

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Intuitive Eating: A Revolutionary Program That Works

We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting…

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Unmasking Autism: Discovering the New Faces of Neurodiversity

For every visibly Autistic person you meet, there are countless “masked” Autistic people who pass as neurotypical. Masking is a common coping mechanism in which Autistic people hide their identifiably…

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Health at Every Size: The Surprising Truth About Your Weight

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates "thin" with…

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Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)

From board-certified psychiatrist and women's mental health specialist Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and hands-on strategies for p…

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Reclaiming Body Trust: A Path to Healing & Liberation

A holistic and powerful framework for accepting and liberating our bodies, and ourselves.

Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, licen…

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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of…

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Binge Eating Disorder: The Journey to Recovery and Beyond

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