Thriving in Relationships When You Have OCD: How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections
If you like book Thriving in Relationships When You Have OCD: How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections here is the list of books you may also like
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Because We Are Bad: OCD and a Girl Lost in Thought
Written with the indelible power of Girl, Interrupted, Brain on Fire, and Reasons to Stay Alive, a lyrical, poignant memoir by a young woman about her childhood battle with debilitating obsessive comp…
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Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully
“The most empowering OCD book I have ever read.”
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—Reid Wilson, PhD, author of Stopping the Noise in Your Head
Don’t just survive— thrive . In Everyday Mindfulness for OCD , two experts in obsessive-comp… -
Anxiously Attached: Becoming More Secure in Life and Love
A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections.
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An estimated 47 million Americans identify as having an anxious attachment sty… -
Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself
Are You Too Nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world…
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Freedom From Obsessive-Compulsive Disorder: A Personalized Recovery Program For Living With Uncertainty
Draws on the author's work at the Philadelphia Anxiety and Agoraphobia Treatment Center to discuss the exercises and activities that have enabled his patients to make breakthroughs in coping with thei…
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Sorry I'm Late, I Didn't Want to Come: An Introvert's Year of Living Dangerously
An introvert spends a year trying to live like an extrovert with hilarious results and advice for readers along the way.
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What would happen if a shy introvert lived like a gregarious extrovert for one y… -
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the sh…
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"Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
Let go of the struggle and obsess less. With this unique guide, you’ll find the tools you need to get unstuck from obsessive thoughts, overcome fears, feel more grounded, and live a life that truly re…
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Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking. “How do I know I made the…
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Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
A powerful CBT approach to help you find freedom from obsessive relationship anxiety, doubt, and fear of commitment Do you obsess over your partner’s flaws? Does thinking about the future of your rela…
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The Love Prescription: Seven Days to More Intimacy, Connection, and Joy
What makes love last? Why does one couple stay together forever, while another falls apart? And most importantly, is there a scientific formula for love?
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Drs. John Gottman and Julie Schwartz Gottman a… -
Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence
From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents…
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Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
*#1 New York Times Bestseller*
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You deserve to stop suffering because of what other people have done to you.
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The Body Is Not an Apology: The Power of Radical Self-Love
A global movement guided by love.
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Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference an… -
How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
From the creator of The Holistic Psychologist and author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to strengthen your relationships, beginning with the …
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The Man Who Couldn't Stop
Have you ever had a strange urge to jump from a tall building, or steer your car into oncoming traffic? You are not alone. In this captivating fusion of science, history and personal memoir, writer Da…
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How to Keep House While Drowning
How to Keep House While Drowning will introduce you to six life-changing principles that will revolutionize the way you approach home care—without endless to-do lists. Presented in 31 daily thoughts, …
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Self-Compassion: The Proven Power of Being Kind to Yourself
From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life
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The relentless pursuit of high self-esteem has become …