Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
A powerful CBT approach to help you find freedom from obsessive relationship anxiety, doubt, and fear of commitment Do you obsess over your partner’s flaws? Does thinking about the future of your rela…
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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
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"Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
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Adopt the investment strategy that turned a school teacher into a millionaire Millionaire Teacher shows you how to achieve financial independence through smart investing -- without being a financial w…
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The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship
"The Jealousy Cure unlocks the positive power of jealousy for happy relationships."
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You Are The One You've Been Waiting For: Bringing Courageous Love To Intimate Relationships
In this new audio version, Richard Schwartz, the developer of the Internal Family Systems Model, applies the IFS Model to the topic of intimate relationships in an engaging, understandable, and person…
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Elegant, passionate, and filled with the love of God's creation, Abraham Joshua Heschel's The Sabbath has been hailed as a classic of Jewish spirituality ever since its original publication-and has be…
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Stag Dance
In this collection of one novel and three novellas, the bestselling author of Detransition, Baby pushes trans-genre to its limits to explore who gets included—and excluded—from the possibilities of ge…
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Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression
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Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
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The Naked Now: Learning to See as the Mystics See
For Christians seeking a way of thinking outside of strict dualities, this guide explores methods for letting go of division and living in the present. Drawn from the Gospels, Jesus, Paul, and the gre…
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Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
Is there a science to love?
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In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most adva… -
Why Him? Why Her?: Finding Real Love By Understanding Your Personality Type
Buy this book on AmazonA groundbreaking book about how your personality type determines who you love.
Why do you fall in love with one person rather than another? In this fascinating and informative …
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How to Love Someone Without Losing Your Mind: Forget the Fairy Tale and Get Real
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ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy
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Polysecure: Attachment, Trauma and Consensual Nonmonogamy
Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you're striving for secure, happy attachmen…
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