The Inside Scoop on Eating Disorder Recovery

The Inside Scoop on Eating Disorder Recovery

The Inside Scoop on Eating Disorder Recovery is a fresh, smart, how-to book that helps people with eating disorders to heal their relationship with food, their bodies, and ultimately themselves. Writt…

If you like book The Inside Scoop on Eating Disorder Recovery here is the list of books you may also like

Buy this book on Amazon

Similar books (20)

Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too

Jenni had been in an abusive relationship with Ed for far too long. He controlled Jenni’s life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therap…
Buy this book on Amazon
Sick Enough: A Guide to the Medical Complications of Eating Disorders

Patients with eating disorders frequently feel that they aren’t "sick enough" to merit treatment, despite medical problems that are both measurable and unmeasurable. They may struggle to accept rest, …
Buy this book on Amazon
Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life

Buy this book on Amazon
8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health)

A unique and personal look into treatment of eating disorders, written by a therapist and her former patient, now a therapist herself. This is no ordinary book on how to overcome an eating disorder. T…
Buy this book on Amazon
Just Eat It: How Intuitive Eating Can Help You Get Your Shit Together Around Food

Just Eat It isn't just a book. It's part of a movement to give women power and control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the gui…
Buy this book on Amazon
Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It w…
Buy this book on Amazon
The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being

A searing critique of modern wellness culture and how it stands in the way of true well-being that "will change the way you think about your health—in all the best ways.” (Casey Gueren ) “It's not a d…
Buy this book on Amazon
The Body Is Not an Apology: The Power of Radical Self-Love

A global movement guided by love.

Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference an…
Buy this book on Amazon
The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom

From author and wellness personality Chrissy King, an exciting, genre-redefining narrative mix of memoir, inspiration, and activities and prompts, with timely messages about social and racial justice …
Buy this book on Amazon
Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight

Mainstream health science has let you down.

Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence.

You've heard it there's …
Buy this book on Amazon
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of…
Buy this book on Amazon
Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good

You were made for more than a love/hate relationship with your body. It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in …
Buy this book on Amazon
Living Full: Winning My Battle With Eating Disorders

Buy this book on Amazon
Reclaiming Body Trust: A Path to Healing & Liberation

A holistic and powerful framework for accepting and liberating our bodies, and ourselves.

Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, licen…
Buy this book on Amazon
Wasted: A Memoir of Anorexia and Bulimia

Precociously intelligent, imaginative, energetic and ambitious, Marya Hornbacher grew up in a comfortable middle-class American home. At the age of five, she returned from a ballet class one day, put …
Buy this book on Amazon
The Hungry Brain: Outsmarting the Instincts That Make Us Overeat

From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do …
Buy this book on Amazon
Decolonizing Wellness

Become the healthiest and happiest version of yourself using wellness tools designed specifically for BIPOC and LGBTQ folks.

The lack of BIPOC and LGBTQ representation in the fields of health and nutri…
Buy this book on Amazon
“You Just Need to Lose Weight”: And 19 Other Myths About Fat People

The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with the facts to debunk common anti-fat myths and with tools to take action for fat justice
The pushback that sho…
Buy this book on Amazon
An Apple a Day: A Memoir of Love and Recovery from Anorexia

A true story of falling in love and overcoming anorexia. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. A…
Buy this book on Amazon
What's Eating Us: Women, Food, and the Epidemic of Body Anxiety

Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women.

Women of all ages stru…
Buy this book on Amazon