Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
If you like book Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running here is the list of books you may also like
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80/20 Running: Run Stronger and Race Faster by Training Slower
TRAIN EASIER TO RUN FASTER
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This revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.
Respected running and fitness expert Matt Fitzgera… -
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Let Your Mind Run: A Memoir of Thinking My Way to Victory
From an Olympic medalist runner and the record-holder in the women's marathon and half-marathon, a vividly inspirational memoir on using positive psychology and brain science to achieve unparallele…
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Buy a Bullet (Orphan X, #1.5)
The Nowhere Man is a figure shrouded in secrecy—a near legendary figure who helps those lucky few who are given the means to reach out to him.
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The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life
What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experi…
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Slow: Simple Living for a Frantic World
Are you constantly striving to keep up with life's busy expectations? It's easy to feel consumed with the desire to "succeed" and "acquire", and miss the simple opportunities waiting for you to slow d…
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Born to Run 2: The Ultimate Training Guide
Born to Run 's Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet.
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Why We Get Fat: And What to Do About It
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An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.
In his New York Times best seller, Good Calories, Bad Calories, Taubes argued tha… -
The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement
'Heads up – here's how to run like a pro' - The Times'A fascinating book' - Adharanand Finn, author of Running With the Kenyans'I'm convinced that Shane's insights were were instrumental in me winning…
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Amok Koşucusu
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Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
The latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek .
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From the
“For the last two years, I’ve interviewed more than 200 world-class performe… -
Kurashi at Home: How to Organize Your Space and Achieve Your Ideal Life
From the #1 bestselling sensation and Netflix star comes her inspirational visual guide to elevating the joy in every aspect of your life, with more than 100 photographs of the Marie Kondo lifestyle.
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Forever Strong: A New, Science-Based Strategy for Aging Well
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the…
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Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!—and boost the overall quality of your life, no matter how you spend your time. Fr…
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Truths: The Future of America First
New York Times bestselling author, accomplished entrepreneur, and former presidential candidate Vivek Ramaswamy has a plan to save America, and it begins with telling the truth.
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Today’s conservatives k… -
Dahi Diktatör
Atatürk hâlâ önemli mi bizim için? Çok önemli. Peki akıl bizim için önemli mi, aklımızı kullanmak zorunda mıyız? Buna verilecek cevap neyse, Atatürk'ün bugün bizimle ilgili olup olmadığı, onun adını h…
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The Way of Integrity: Finding the Path to Your True Self
Bestselling author, life coach, and sociologist Martha Beck explains why “ integrity ”— needed now more than ever in these tumultuous times — is the key to a meaningful and joyful life
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As Martha Beck s… -
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Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effectiv…
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Flights
From the incomparably original Polish writer Olga Tokarczuk, Flights interweaves reflections on travel with an in-depth exploration of the human body, broaching life, death, motion, and migration. Cho…
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How to Change: The Science of Getting from Where You Are to Where You Want to Be
Wall Street Journal bestseller
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"A welcome revelation." --The Financial Times
Award-winning Wharton Professor and Choiceology podcast host Katy Milkman has devoted her career to the study of behavior ch… -
The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance
An electrifying look inside the wild world of extreme distance running.
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Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousan… -
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Killing Jesus: A History
Millions of readers have thrilled to bestselling authors Bill O'Reilly and historian Martin Dugard's Killing Kennedy and Killing Lincoln, page-turning works of nonfiction that have changed the way we …
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The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level
In The Big Leap, Gay Hendricks, the New York Times bestselling author of Five Wishes, demonstrates how to eliminate the barriers to success by overcoming false fears and beliefs. Fans of Wayne Dyer, E…
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Once a Runner
This is the inspirational cult classic that Runner's World (and many others) have called "the best novel ever written about running". The Reno Gazette-Journal has also called it "a book so good, peopl…
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Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise.
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We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Righ…