The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life
What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experi…
If you like book The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life here is the list of books you may also like
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Lies My Doctor Told Me: Medical Myths That Can Harm Your Health
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Chances are he has, and most likely unknowingly. If you've been misled by bad medical advice your health will suffer. It is time you discover the truth. Medical research is… -
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice o…
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Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
An urgent manifesto and strategy to cure both us and the planet.
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Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our curren… -
The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
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Toxic Superfoods: How Oxalate Overload Is Making You Sick— And How to Get Better
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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.
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Good Energy: The Surprising Connection Between Metabolism and Limitless Health
A bold new vision for optimizing our health now and in the future.
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Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
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The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book
When we eat may be as important as what we eat.
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The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will
Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a …
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Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
The New York Times bestselling author of Deep Nutrition explains how a group of eight little-known oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption t…
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The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement
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THE NEW YORK TIMES BESTSELLER
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Unlock the secret to extraordinary health by reducing high uric acid levels—the hidden risk you didn't know you had—by the author of Grain Brain and Brain Wash.
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Human Heart, Cosmic Heart: A Doctor’s Quest to Understand, Treat, and Prevent Cardiovascular Disease
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The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
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Why Calories Don't Count: How We Got the Science of Weight Loss Wrong
A Cambridge obesity researcher upends everything we thought we knew about calories and calorie-counting.
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Calorie information is ubiquitous. On packaged food, restaurant menus, and online recipes we see…