80/20 Running: Run Stronger and Race Faster by Training Slower

80/20 Running: Run Stronger and Race Faster by Training Slower

TRAIN EASIER TO RUN FASTER

This revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.

Respected running and fitness expert Matt Fitzgera…

If you like book 80/20 Running: Run Stronger and Race Faster by Training Slower here is the list of books you may also like

Buy this book on Amazon

Similar books (20)

Daniels' Running Formula

Get in the best shape of your running career with the scientifically based training in Daniels' Running Formula . In the book that Runner's World magazine called “the best training book,” premier runn…
Buy this book on Amazon
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

From the National Magazine Award-winning Runner’s World columnist, frequent New Yorker online contributor, and Cambridge-trained physicist: a fascinating and definitive exploration of the extraordinar…
Buy this book on Amazon
Eat & Run: My Unlikely Journey to Ultramarathon Greatness

For nearly two decades, Scott Jurek has been a dominant force—and darling—in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the el…
Buy this book on Amazon
Run Elite: Train and Think Like the Greatest Distance Runners of All Time

Buy this book on Amazon
Hansons Marathon Method: Run Your Fastest Marathon the Hansons Way

Buy this book on Amazon
Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run

Buy this book on Amazon
Let Your Mind Run: A Memoir of Thinking My Way to Victory

From an Olympic medalist runner and the record-holder in the women's marathon and half-marathon, a vividly inspirational memoir on using positive psychology and brain science to achieve unparallele…
Buy this book on Amazon
26 Marathons: What I Learned About Faith, Identity, Running, and Life from My Marathon Career

Four-time Olympian Meb Keflezighi shares lessons learned from each of the 26 marathons he's run in his storied career.

When Meb Keflezighi ran his final marathon in New York City on November 5, 2017, …
Buy this book on Amazon
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

An alternate cover for this edition can be found here.

Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever

On the night befor…
Buy this book on Amazon
Choosing to Run: A Memoir

Featuring both the story of an historic, unforgettable win and insight into the life of an indelible champion, Choosing to Run is a truly inspirational memoir from Boston Marathon winner and Olympian …
Buy this book on Amazon
Advanced Marathoning

Want to run a faster marathon? Commitment and hard work are essential but you also need to train smarter to run faster. Advanced Marathoning contains all the information you'll need to run faster, pea…
Buy this book on Amazon
North: Finding My Way While Running the Appalachian Trail

From the author of the bestseller Eat and Run , a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail.

Scott Jurek …
Buy this book on Amazon
The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance

An electrifying look inside the wild world of extreme distance running.

Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousan…
Buy this book on Amazon
Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier

From a New York Times –bestselling author and lifelong runner, a groundbreaking guide to fighting depression and anxiety one run at a time

There’s no other book like this. Longtime running writer Scott…
Buy this book on Amazon
The Science of Running: How to find your limit and train to maximize your performance

If you are looking for how to finish your first 5k, this book isn't for you. The Science of Running is written for those of us looking to maximize our performance, get as close to our limits as possi…
Buy this book on Amazon
Born to Run 2: The Ultimate Training Guide

Born to Run 's Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet.

Born to Run 2: The Ultimate Tra…
Buy this book on Amazon
What I Talk About When I Talk About Running

In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such ra…
Buy this book on Amazon
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does m…
Buy this book on Amazon
Running with the Kenyans: Passion, Adventure, and the Secrets of the Fastest People on Earth

As a boy, Adharanand Finn was a natural runner, imagining he was one of his heroes: the Kenyan long-distance runners exploding into prominence as Olympic and world champions. But those childhood dream…
Buy this book on Amazon
Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach

Buy this book on Amazon