Born to Run 2: The Ultimate Training Guide

Born to Run 2: The Ultimate Training Guide

Born to Run 's Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet.

Born to Run 2: The Ultimate Tra…

If you like book Born to Run 2: The Ultimate Training Guide here is the list of books you may also like

Buy this book on Amazon

Similar books (20)

Eat & Run: My Unlikely Journey to Ultramarathon Greatness

For nearly two decades, Scott Jurek has been a dominant force—and darling—in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the el…
Buy this book on Amazon
The Cool Impossible: The Coach from "Born to Run" Shows How to Get the Most from Your Miles—and from Yourself

Buy this book on Amazon
80/20 Running: Run Stronger and Race Faster by Training Slower

TRAIN EASIER TO RUN FASTER

This revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.

Respected running and fitness expert Matt Fitzgera…
Buy this book on Amazon
The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement

'Heads up – here's how to run like a pro' - The Times'A fascinating book' - Adharanand Finn, author of Running With the Kenyans'I'm convinced that Shane's insights were were instrumental in me winning…
Buy this book on Amazon
The Way of the Runner: A Journey into the Fabled World of Japanese Running

It may come as a surprise to many people, but Japan is the most running-obsessed country on earth. A 135-mile relay race, or "ekiden" is the country's biggest annual sporting event. Thousands of profe…
Buy this book on Amazon
North: Finding My Way While Running the Appalachian Trail

From the author of the bestseller Eat and Run , a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail.

Scott Jurek …
Buy this book on Amazon
The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance

An electrifying look inside the wild world of extreme distance running.

Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousan…
Buy this book on Amazon
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

An alternate cover for this edition can be found here.

Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever

On the night befor…
Buy this book on Amazon
Ultramarathon Man: Confessions of an All-Night Runner

In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity and urge Americans of all fitness level…
Buy this book on Amazon
Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy

Buy this book on Amazon
A Runner’s High: My Life in Motion

“A Runner’s High wakes up the appetite to run long distances. Dean takes us on a lifelong journey of ultramarathons, through the ups and downs, the friendships and lonely moments, and the struggles an…
Buy this book on Amazon
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

From the National Magazine Award-winning Runner’s World columnist, frequent New Yorker online contributor, and Cambridge-trained physicist: a fascinating and definitive exploration of the extraordinar…
Buy this book on Amazon
Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level

Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners.

In 80/20 Running , respected running and fitness expert Matt Fitzgerald introduced his re…
Buy this book on Amazon
Out of Thin Air: Running Wisdom and Magic from Above the Clouds in Ethiopia

LONGLISTED FOR THE RSL ONDAATJE PRIZE 2021

'Inspiring'
The Guardian

'Excellent'
Runner's World

'Fascinating'
Publishers Weekly

'Brilliant'
Ed Vaizey

'Through reading this book you will come to understand that …
Buy this book on Amazon
Running with the Kenyans: Passion, Adventure, and the Secrets of the Fastest People on Earth

As a boy, Adharanand Finn was a natural runner, imagining he was one of his heroes: the Kenyan long-distance runners exploding into prominence as Olympic and world champions. But those childhood dream…
Buy this book on Amazon
Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers

Dovetailing on the success of Training for the New Alpinism and Patagonia’s own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write y…
Buy this book on Amazon
The Road to Sparta : Retracing the Ancient Battle and Epic Run That Inspired the World's Greatest Foot Race

The Road to Sparta is the story of the 153-mile run from Athens to Sparta that inspired the marathon and saved democracy, as told—and experienced—by ultramarathoner and New York Times bestselling auth…
Buy this book on Amazon
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully

Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!—and boost the overall quality of your life, no matter how you spend your time. Fr…
Buy this book on Amazon
Never Finished

This is not a self-help book. It's a wake-up call!

Can't Hurt Me, David Goggins' smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the …
Buy this book on Amazon
The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team

In this unvarnished and affecting memoir, Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running.

Kara Goucher grew up with Olympic…
Buy this book on Amazon